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31Mar, 15

Wild Blueberry & Almond Baked Oatmeal 1 Serving This can be assembled the night before, covered with plastic wrap, then refrigerated. Simply remove plastic wrap, and bake in the morning while you prepare for your day! Preheat oven to 375 degrees f Ingredients: 1/2 cup dry rolled oats 4 egg whites or 1 whole large Read More!

27Mar, 15

White Sweet Potato Sloppy Joe’s! One of my favorite ideas for burgers/sliders, or sloppy joes’s on the weekend! We have a lot of Paleo, & Gluten-free friends, so this serves as a FUN solution! Clean Sloppy Joes! My kids love these with a pickle & Slice of watermelon! Makes 6 Servings Ingredients: 2 bell peppers Read More!

20Mar, 15

Baked Chili Coconut Shrimp The first recipe I have considered NOT sharing, because it’s sooo good! BEST tasting, & SO SIMPLE to prepare! Serves: 4 Ingredients: 20 large Shrimp, peeled & deveined 1 cup unsweetened coconut flakes 1/4 tsp cayenne pepper 1/4 tsp chili powder 2 large egg whites, beaten Instructions: Line a baking sheet Read More!

17Mar, 15

Frozen Kiwi-Chocolate Pops GREEN-frozen treats today!?! {use 4 kiwi for 8-10 pops} Instructions: Peel & slice ripe kiwi into 1 inch thick slices Carefully thread the kiwi onto thick popsicle sticks Lay on flat sheet pan covered in foil. Freeze kiwi first – about 4 hours until solid Melt 3/4 cup dark chocolate or cacao Read More!

16Mar, 15

Eggs in Bell Pepper Rings Top o’ the Mornin’ Festive Breakfast Ingredients: 1 or 2 red, green, orange, or red bell peppers Whole eggs Sea salt and freshly ground pepper to taste optional toppings: fresh Dill, fresh Chives, smoked salmon, crumbled nitrate-free bacon such as Applegate brand, and/or sliced red onion. Instructions: Slice the bell Read More!

12Mar, 15

How to Roast Asparagus Perfectly It’s FRESH asparagus season! Choose asparagus that is BRIGHT green, with no shriveling. Prepare a little extra because roasted asparagus is GREAT to add to your morning eggs, quiches, soups, & especially to have extra on hand to munch on! Ingredients: 1.5 lbs thin asparagus spears, ends trimmed 3 tbsp Read More!

10Mar, 15

Say Goodbye to Late Night Snacking Late night snacking is a huge concern for many of the people I work with in our private groups. We are so busy during our day; skipping meals, by the time 8pm hits, we feel ravenous. Here are some SIMPLE ideas to stop the cycle & reach your goals! Read More!

10Mar, 15

Cucumber Noodles & Shrimp w/ Greek Dressing This was actually the first time I Spiralized a Cucumber…SO good! The cucumber soaks up the Lemon & Olive Oil for a very Fresh Light Flavor! Get your own Panderno Spiralizer at CleanFoodCrush.com/Spiralizer Makes 4 Servings Ingredients: 2 large English Cucumber, Spiralized 16-20 oz Cooked Large Shrimp, peeled Read More!

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