Cobb Salad On-a-Stick Quick – Portable – Fun dinner tonight! ➡️ Rachel’s Tips: I had pre grilled chicken breast waiting in the fridge, along with previously boiled eggs. This makes it simple to throw these together! Also, you CAN find nitrate-free ham & bacon. I love #Applegate brand. We do not eat ham more than once every Read More!
Fiesta Stuffed Bell Peppers These! Yum! ➡️ Rachel’s Tips: I place bell peppers in a large pot of boiling water for 3-4 minutes, then drain. Just to make them easier for my kids to eat. This is not required. 6 servings Ingredients 3 cooked chicken breasts, diced 2 cups prepared black beans (rinse if canned) Read More!
Hot Chocolate Covered Strawberries Bet you’re making Valentines treats this week! These are really impressive! Ingredients: 3-4 ounces dark chocolate – I really love Lily’s brand sweetened with stevia. 1/4 tsp cinnamon 1/8 tsp sea salt 1 lb. Clean/Dry Strawberries I’ve read about people adding a tiny pinch of cayenne pepper for a spicy kick…hmm… Instructions: In Read More!
Double Chocolate Chip Clean Cookies Sooo GOOD! So simple! No grain. No added refined sugar. No gluten. Yield: 12 cookies, depending on the size of your banana. Ingredients: 1 smashed banana – must NOT be overly ripe. If it’s a brown banana – these will not work. 6 Tbs. Natural Peanut Butter (please do not use Read More!
Clean Chicken Salad Quick Lunch or Dinner Makes 4 Servings Ingredients: Both diced chicken breasts of 1 rotisserie chicken, or 2 large cooked chicken breasts 1 cup thin sliced celery 1 cup seedless red grapes 2 Tbsp tiny diced red onion 1/2 cup plain greek yogurt 1 tsp dijon mustard 1 splash hot sauce, such Read More!
Submarine Sandwiches on English Cucumber My New Favorite Lunch I saw this cucumber turkey sandwich smeared with cream cheese on @nataliejillfit page earlier today. Soooo…I created my own! Ingredients Cucumber Turkey Sandwich smeared Cream cheese Avocado Instructions: I scooped out the cucumber seeds with a spoon. Filled with a little smashed avocado & lime juice. Read More!
Grab & GO Caprese Salad IN-A-JAR Simple way to BRIGHTEN your lunchtime! Ingredients 1-2 tsp extra virgin olive oil Sea salt Organic balsamic vinegar (optional, I did not use) Organic grape/cherry tomatoes 1/4 cup fresh all natural mozzarella pearls. 1/2 torn fresh basil leaves/baby spinach combo Instructions: It’s VERY important that the jars are completely Read More!
Pulled Buffalo Chicken Wraps Simple weeknight dinner your family will LOVE! This also makes for a great appetizer for a group. Makes 6 Servings: Ingredients: 6 Chicken breasts 1 diced large yellow onion 5-6 cloves minced garlic Buffalo Style Sauce to taste (I used A LOT probably 1/4 cup 🙂 I use Tobasco Buffalo sauce because Read More!
Favorite Salsa & Healthier Ezekiel Baked Tortilla Chips This Salsa packs a little heat & tons of garlicky-fav-restaurant-flavor. PERFECT for GameDay Ingredients for salsa: 2 Jalapeño peppers (seeds removed) 1 bunch fresh cilantro(stems mostly removed) 8-10 cloves fresh garlic 2-14 oz cans all natural petite diced tomatoes 1-14 oz can natural tomato sauce sea salt Read More!
No-Bake Strawberry Chocolate Protein Balls These are a great stand-in for all of that artificial {Valentine} candy! Yield approx. 22 balls Ingredients: 3/4 cup all natural peanut butter 1 cup uncooked rolled oats 1/3 cup raw honey or pure maple syrup 1 tsp vanilla extract 2 scoops chocolate protein powder 1 – 2 Tbs slivered Read More!
