Berry Parfait Chia Jars Still feelin’ the Red, White, & Blue today, what about you!? Are you making this a long holiday weekend? These yogurt chia jars will make THE perfect festive treat for the whole gang! Double or triple the recipe and make a few hours ahead for your parties!Makes 4 servings Ingredients: 2 Read More!
Before we talk about how to get rid of Cellulite, let’s just make one thing clear. Cellulite is normal, and most women will have some or a lot of it at one point or another in their lives. While it’s natural to want to improve how you feel in your own skin, learning how to Read More!
Chocolate Chip Protein Pancakes Weekends + Pancakes were made for each other. These are SUPER simple and packed with Complex Carbs for Energy and Protein for Satiety (feeling satisfied!) + Muscle Growth, and Repair. Makes about 4 large pancakes (1 serving is 2 pancakes) Ingredients: 1 cup old-fashioned oats, I really like Bob’s Red Mill, Read More!
What are your plans this summer?! My family and I are going to be spending lots of time outdoors enjoying the sun and going on adventures! I want you to have everything you need to stick to your Clean Eating goals for the summer, so below are 7 ways to enjoy Clean Eating whether you’re Read More!
Soft Boiled Egg + Avocado Toast Good Morning Sunshine! Would you eat this for breakfast or lunch? How do you prefer your eggs? If you love soft boiled like me, then here’s your guide to perfect those babies! Makes 2 servings Ingredients: 2 slices of rye, or Ezekiel bread lightly toasted 1 large avocado, mashed Read More!
Asparagus + Egg Toast Asparagus and eggs go so well together! This combo is quick enough for a fast weekday breakfast or lunch, but it’s also a beautiful presentation for weekend guests! BONUS points for starting your day with vegetables! Makes 2 servings Ingredients: 2 large free range eggs 2 slices of rye, or Ezekiel bread Read More!
Chia Seed Strawberry Jam This is such an incredibly SIMPLE recipe to make a beautiful, nutrient packed Strawberry jam. Just 3 ingredients, and you get to KNOW what is in your jam. Make this fresh jam all Summer long, and don’t forget to let the kids help out! Ingredients: 2 lbs fresh organic strawberries, rinsed, Read More!
Garlicky Parmesan Zucchini Bake Planning a Mother’s Day Brunch?! Here you go! Throw this in the oven, and less than 30 minutes later you’ll have a DELICIOUS side to celebrate MOM! Makes about 4 servings Ingredients: 4 medium zucchini, chopped into 1 inch pieces 1.5 Tbsps olive oil, or avocado oil 1.5 cups mixed cherry Read More!
1. Set a realistic goal When you’re setting a goal to lose weight for summertime with Clean Eating, be realistic about your goal! Anytime your goal means you’ll have to push your body too hard, be drastic with your diet like counting every calorie or juice fasting, you risk hitting a wall and gaining more Read More!
Cinco De Mayo is just around the corner! Are you ready to get festive and celebrate with Clean Eats? My family LOVES any excuse to enjoy the Tex Mex/Mexican style recipes I make 🙂 Below are 7 fun and creative ways for you to get festive in your own kitchen. Tag me in your creations! Read More!
