Mason Jar Snacks 4 Ways Snacktime Meal Prep that satisfies those crunchy cravings while providing the nutrients our bodies need! A good reminder to fit more fruits & veggies into our days. Kids (and parents!) are more likely to snack on them if they are cut and ready to eat. Make a few in advance Read More!
Sweet Potato N’ Egg Skillet Weekends done right! Heat up the skillet and try this TODAY!Makes about 3-4 servings Ingredients: 2 medium sweet potatoes, cut into 1/2 inch cubes 1/3 cup organic corn, fresh or frozen 2 fresh garlic cloves, minced 2 Tbsp avocado oil, or olive oil 1 tsp smoked paprika 1 tsp ground Read More!
Clean Eating is a guaranteed way to lose weight that works long-term. While massive calorie restriction may work for some, it’s never sustainable over a lifetime and often leads to more weight gain after the diet ends. Calorie restriction and fad diets often mess up your metabolism, leading to an even harder time shedding the Read More!
Got Clean Eating goals? With a little planning, commitment and the proper support, meal prep can be EASY and make Eating Clean a pleasurable breeze. Discover 7 ways to make meal prep easy and reach success! 1. Schedule Your Meal Prep Day One thing is for sure when it comes to meal prep – if Read More!
Skinny BLT Avocado Wraps Pretty much my favorite thing EVER invented. Well ok, besides my kids…and my fiance…maybe our dog too…but…a girls gotta eat! Lunchtime, snacks, breakfast (add an egg!) …whatever…I’m happy! And since it contains those good avocado fats, we feel totally satisfied afterwards! Makes 3 servings Ingredients: 3 large slices of crisp iceberg Read More!
4 Clean Eating Chia Pudding Recipes Have you tried making chia seed pudding? It’s a great way to easily get all the benefits of chia seeds. Takes just a few minutes to prepare and it’s packed with protein and nutrients for a quick, on-the-go breakfast treat! We REALLY love these for dessert at our house Read More!
No-Cook Blueberry Pie Overnight Oatmeal Who is Food Prepping today? It’s kinda like eating dessert for breakfast…and you can make 4-5 days worth ahead of time! You’re set for breakfast, or snacks! #MealPrep #Win Not only do overnight oats save you time in the morning, but they’re also much easier to digest than unsoaked oats. As the Read More!
Hi there friend 🙂 I’m Margaret and this is my 30 Day Clean Food Challenge Transformation review. I followed the CleanFoodCrush website for 2 years before I took the challenge. Seeing Rachel’s transformation pictures and reading peoples stories, seeing their recipes, and watching the challenges continue to help people was really encouraging for me. I Read More!
Hey there! How you start your day is EVERYTHING. Clean Eating is a sustainable lifestyle that naturally promotes weight loss, more energy and a healthier body all while LOVING what you eat 🙂 These morning tips are little ways to get yourself going on the right track in the morning and jump-start your day. It’s Read More!
Spicy Fire Roasted Poached Eggs with Feta Eggs are one of my favorite sources of protein + nutrients. Incredibly satisfying…they are actually great for any meal of the day! Seems like whenever I haven’t made it to the store for a bit, I still ALWAYS have eggs on hand. So, eggs for dinner it is…then, Read More!
