WOW, where does that time go!?
So many amazing changes have happened this year for me and my family, and I just know 2019 is going to be great for ALL of us… you included!
In 2018, we supported thousands of people to lose weight and reclaim their relationship to food and their bodies.
These are some of our TOP transformations of 2018. All of them are inspiring for different reasons. It’s not JUST about losing weight.
Many of these people are cancer survivors, had thyroid surgeries, major inflammation, and other physical ailments that improved because of their courage to make positive change.
After taking the 30 Day Clean Eating Challenge, these incredible people shared their story with the CleanFoodCrush community.
If you’re planning a change for the New Year, look no further. Your inspiration is right here! š
“The transformation has been remarkable! I feel so much better. I have more energy than I have had in years. I didnāt think that I would ever feel this healthy again. I had lost hope. As an added bonus,Ā I lost 25 lbs and 10 inches off my waist and kept it off!Ā I find that it is much easier to plan and prepare meals than I could have imagined. I feel like it has really simplified my life in that way. If it comes in a box we donāt eat it. ”
“Never in my wildest dreams did I think it would not only work but also drop nearly 12 pounds in less than 1 month!”
- I did not starve myself.Ā I am actually eating moreĀ than before but the difference is, I am giving my body nutritious fuel vs. processed junk to fill the void of hunger.
- Yes, I lost weightĀ and that alone is wonderful but this program hasĀ completely transformedĀ our eating habits.
- I learned how to meal prep for the week, which is theĀ key to successĀ inĀ Clean Eating.
- My refrigerator and freezer is now stacked with all healthy/clean options. All we need to do is pull out a meal, heat and done. All food is cooked from scratch andĀ it is all CLEAN. Breakfast, lunch, dinner and snacks in between!
- I have been educated on how to live a different andĀ inspiring lifestyleĀ ā not just how toĀ lose weight.
- Physically, I haveĀ lost weightĀ andĀ regained my energy levels.
“What has helped me was to do 10-pound goals. I celebrate every time I go into the next ādecadeā (for instance, going from the 180ās to the 170ās). I can wrap 10 pounds around my head, I canāt do the same for 40 ā 50 pounds, that sounds too overwhelming for me. Keep Eating Clean! You get healthy from the inside out. Heal the inside first with Clean food and the rest will follow.”
“CleanFoodCrush and theĀ 30 Day Clean Eating ChallengeĀ helped me to understand, eat, and love real food! It also allowed me to feel in control with food, instead of the other way around. I now have the knowledge to choose foods that I enjoy, and also nourish my body. Before the challenge, I was crabby and tired. Now, I have more energy. I feelĀ good not only about my energy but about my whole being as well. It also doesnāt hurt that I lost a good 26 pounds so far.Ā ????”
“Iāve experienced more weight loss, clearer skin, stronger hair, more energy, and mood improvement.Ā Iāve 36 lbs! Below are my before and after photos!Ā I have integrated Clean Eating into almost every food choice I make. It makes me feel great knowing I am more conscious of what my family and I eat. It feels like second nature now.”
“Iāve kept up my Clean Eating and exercise and today Iāve lost a total of 36lbs with a little more to go.Ā Now that I have the charts and recipes from CleanFoodCrush it makes shopping a lot easier. You find the things you like to eat with the choices they give and make your shopping list accordingly.
Iām eating things I never thought Iād like (only cause I never tried them) and Iām cutting other things out without missing them at all.Ā The biggest result so far is losing 36lbs. Also, my doctor has completely taken me off blood pressure and cholesterol medicines. I no longer feel chronic foot pain from an old sports injury. My cardio and exercise routine has increased with no fatigue.”
“We both lost weight immediately! Our energy levels went through the roof and we felt better than we had in years. I lost 30 Pounds and Bill lost 40.Ā After losing 30 pounds, Billās doctors took him off his cholesterol and high blood pressure medications which he had been on for more than 20 years! Together, we lost 70 pounds and we continue to eat clean, lose weight and look forward to a healthy future. We are so thankful to have found CleanFoodCrush and canāt recommend it strongly enoughā¦ it has changed our lives forever!”
“I went to see my Doctor in March 2018 and he was pleased to notice the weight loss. My labs were greatā¦ cholesterol and triglycerides were very good. I am off the medications now and will be doing a follow up soon!
Today I am 150 pounds. I rarely drink soda and Iāve begun incorporating new, Clean Eating recipes into my daily life.
My husband is very supportive and follows the plan with me most of the time. He was 260 and now weighs 220ā¦ heās down 40 pounds and feels great!”
Ā 9.Ā Donna is a 71 Year Old Breast Cancer Survivor who transformed with the 30 DayĀ CleanĀ Eating Challenge!
“After 3 days, I had no sugar cravings! I was determined to remain true to the challenge. I next began the 7 Day Challenge and got through just fine. I was totally ready to try the 30 Day Challenge, a bit scared but ready.
The results of the Challenge are ever present in my energy levels, how my body looks, my hair shines. My skin is clear and healthy and Iām sleeping better than ever. Not to mention my new level of self esteem!Ā Since the end of the challenge I have lost 2 more inches!”
“In the first 30 Days of the challenge, I lost 17 pounds. I am now 5 months into theĀ ChallengeĀ and I weigh 40 pounds less!Ā I did not measure myself but I went from wearing 2x uniform to a comfortable fitting L/XL.
Not only have I tried several different diets and Iāve spent quite a bit of money on those diets. This program teaches how to be accountable and invest ātimeā in yourself with the support from Rachel and the team. In my opinion, thatās what makes it work. The $97 is nothing compared to hundreds and hundreds Iāve spent on prepackaged meals, appetite suppressants (that are dangerous) all those other diets have left me deprived.
TheĀ 30 Day Clean Eating ChallengeĀ works. Iāve never felt deprived and it was the best investment Iāve made for myself.”
Now it’s your turn! Join us for the next 30 Day Clean Eating Challenge. I hope to see your transformation featured in 2019!