Eggs come with a list of impressive health benefits. Each egg is packed with nutrition that helps us improve our health in a number of ways. They are an affordable protein option, and the list of recipe possibilities are endless. While eggs have long been a favorite staple in many people’s diets, there has also Read More!
Smoked Salmon Breakfast Bowls An anytime-of-day Protein Packed Bowl…because “breakfast food” is AWESOME anytime! What meal of the day would you eat this bowl? Seems like I go through times where I make and eat LOTS of bowls such as this one… I get on a little kick of creating and enjoying them often…then I’ll Read More!
Chopped Mixed Tomato + Crisp Cucumber Salad with Lemony Dill It has been a little while since I’ve made a BIG chopped salad…you know…this winter thing we have going on right now… But today, I was walking through Costco, and the fresh veggies and produce looked BEAUTIFUL, so I was inspired to get chopping! This Read More!
Did you know that you can eat your way to losing weight? It’s true! While crash diets may work for a short period of time, they can seriously mess with your metabolism and lead you down a dangerous path. Clean Eating is an alternative way to shed the extra pounds while also improving your health, Read More!
Whole Roasted Cauliflower Here’s a FUN project to try out this week! Cauliflower is one of our favorite veggies, and roasting it takes it to the next level…BUT THIS…This is definitely a level ABOVE! It’s quite a simple technique that yields an impressive dinner presentation! Serve alongside a roasted whole chicken or turkey! What do Read More!
BLT Egg ‘Buns’ Heyyyy…..whatcha snacking on right now? Are you indulging, or trying to stick to your goals? No judgment! Just want to inspire you with these cute little thangs! These little “eggwiches” are great for parties because you can make a bunch and set them out on a large platter for your guests ahead Read More!
Smoky Sausage + Roasted Sweet Potatoes This SUPER simple recipe is crazy-delicious for a quick dinner OR meal prep! Thanks to our buddy: parchment paper, it’s easy on the clean-up person too! There are SO many AWESOME options for sausage available these days! Look for: Nitrate free, No additives, No hormones, humanely raised. I really LOVE Read More!
Creamy Zucchini Potato Soup! This soup SOOO creamy and flavorful! A brand NEW favorite wintertime soup over here at the CFC HQ! QUESTION: Are you still LOVING all of the soups I’ve been sharing lately?! Or are you just completely over soup? Like, all souped out?!! Let me know because I really do listen to Read More!
It’s Football Watching season and I’m going to load you up with some of the absolute BEST Clean Eating recipes that will please any crowd! I LOVE introducing people to how delicious Clean Eating can be at parties. It seriously helps when the food is bursting with flavor! Even the people who aren’t so interested Read More!
Harvest Minestrone Soup I know…SO many ingredients! Promise you, it’s completely worth the effort! This soup is tasty, filling, warm, and SUPER satisfying…all while making a very nutritious meal that serves A LOT! Chopping is very therapeutic to me, so I make this when I have a bunch of time to work in my kitchen…dice Read More!
