What are your plans this summer?! My family and I are going to be spending lots of time outdoors enjoying the sun and going on adventures! I want you to have everything you need to stick to your Clean Eating goals for the summer, so below are 7 ways to enjoy Clean Eating whether you’re Read More!
Burrito Stuffed Peppers My great-grandmother used to make THE BEST stuffed peppers when I was a girl. I can still taste them…they would take her hours and hours to make. THIS version is a Tex-Mex spin on that traditional stuffed pepper, AND these only take about 35 minutes to prepare. I’m excited for you to Read More!
What if I told you you can eat to lose weight!? Clean eating has the power to increase energy, curb appetite, improve satiety, promote weight loss, and actually keep the weight off once it’s lost! There’s no secret to weight loss, but there is a strategy. Weight loss isn’t just about dieting, it’s about enjoying Read More!
Mediterranean Shrimp Skillet All the rich tomato & garlic flavors in a super satisfying, EASY, quick meal to create! Makes 4 servings Ingredients: 12 ounces large raw shrimp, peeled and deveined 1 Tbsp avocado oil, or olive oil 1 cup diced yellow onion 2 fresh garlic cloves, minced 2 jars (14.5 ounces each) diced tomatoes, undrained Read More!
Spicy Cajun Shrimp + Quinoa Skillet Heat up your night! OR not…lol. I love a little spice, but if you don’t, you can leave out the jalapeno pepper. Cajun seasonings only contribute a tiny, tiny bit of spice…so adjust to your families tastes! No matter how you like your shrimp, this is on the table in Read More!
Roasted Sweet Pepper Meal Prep Bowls I ADORE sweet mini bell peppers, and don’t think of them often enough, so it was REALLY fun to use them for meal prep this week! Ingredients: 6 cups sweet mini peppers, seeded & halved 1 large red onion, sliced Ingredients PER Bowl: 5 oz. grilled chicken 1/2 cup Read More!
Cinco De Mayo is just around the corner! Are you ready to get festive and celebrate with Clean Eats? My family LOVES any excuse to enjoy the Tex Mex/Mexican style recipes I make 🙂 Below are 7 fun and creative ways for you to get festive in your own kitchen. Tag me in your creations! Read More!
Mexican Salad with Creamy Salsa Dressing Now that warmer weather is around the corner, we’ll be eating more BIG salads like this for dinner. Ingredients: Mixed greens – I used spinach, romaine lettuce, cilantro, and added in some radicchio (purple cabbage would also be great!) shredded cooked chicken (I cook a bunch of chicken in Read More!
Hi there 🙂 My name is Margie and I’d like to share my review of the 30 Day Clean Eating Challenge with you today! I’m 55, married, and the owner of a specialty comfort shoe store which takes up a lot of my time. Throughout the years, I struggled to lose weight even though I Read More!
Inflammation gets a bad rap, but it has its benefits. Inflammation is the body’s defense against a problem and way of letting us know that something is not right. As the body tries to heal itself; inflammation occurs. Thanks inflammation! The redness or swelling that occurs after a scrape or a stub is known as Read More!
