CFC Egg Roll Bowls Our FAVORITE 20-minute meal to the rescue! This is a winning go-to QUICK recipe at our house. I love that these bowls are packed with veggies & protein, but it’s the FLAVOR that keeps us coming back for more! Cabbage is a very underrated vegetable. In terms of price per cup, Read More!
Steamed Brussels Sprouts (Stovetop & Instant Pot) Have 5 minutes? That’s all you’ll need to make this easy veggie side dish tonight. A SUPER quick and REALLY good recipe for those Brussels Sprouts sitting in your kitchen. I LOVE these little green orbs that look like mini cabbages. I didn’t find my love for them Read More!
20 Recipes for a Romantic Date at Home Does anyone else find themselves falling into boring routines that don’t allow for a special day or evening? Finding new ways to spend time with friends, families, and significant others can be tedious and difficult, but it is possible, I promise! Honestly, returning to the basics, like Read More!
25 Clean Eating Game-Day Snacks Attention all sports fans! Are you looking forward to game day and thinking about what delicious snacks to make? Because I know I am. Whether you’re a fan of football or not, I’m sure you can agree that game days are the perfect time to enjoy some great food! In Read More!
Pan-Seared Cod in Tomato + White Wine Sauce 🍅🐟🌱 Looking for something a little fancy, yet really simple for Dinner? Our Pan-Seared Cod in Tomato White Wine Sauce is made using just ONE PAN on the stove top, yet the flavors are deep and complex. Your family will think you spent a whole lot more Read More!
Nourishing CFC Minestrone Soup 🌱🍅🌿🍲 Soup weather is my FAVORITE! Truth be told, we eat soup year-round because it’s such an inexpensive, filling, and nourishing way to feed our big family! This soup is GREAT because it uses up lots of zucchini and squash that are plentiful right now, along with many of our pantry Read More!
What do you think of when you hear the word “protein”? Most people would say something like steak, chicken, or pork. While these are all good sources of protein, meats include just a fraction of where protein is found in the food supply. Sometimes meat-based protein sources can be harder to find (like in the Read More!
Supreme Pizza Chili Here’s a different spin on several classics for you to try this week! Heyyy… don’t knock it until you try it out! I believe you’ll be very pleasantly surprised how DELICIOUS and SATISFYING this combination really is! ➡️ Rachel’s Tips: Add any extra vegetables you may have on hand, such as extra Read More!
It’s Game Time Season again! This is an opportunity for you to introduce your friends and family to FUN, Creative and CLEAN recipes in a party setting 🙂 Trust me, when it comes to eating healthy, there’s no better way for people to see what’s possible than to try new mouth-watering recipes they actually enjoy! Read More!
Turkey + Sausage + Spinach + White Bean Soup It’s soup season! We LOVE soup at our house! Soup is warming, comforting, satisfying, and ready-to-eat whenever you are! Crockpot, Stovetop, AND Instant Pot Instructions are included! You can use any combination of ground meat, or sausage for this recipe. I often use a pound of Read More!
