Thank you for taking the time to share your story with the CleanFoodCrush community. Please introduce yourself! Hi there! My name is Tesia Johnson and I live with my two baby dogs Sampson and Kairos! We like to hike, swim, bike, camp and hang out in various parks and forests. I have spent the majority Read More!
Fast + Healthy Tuscan Soup With a few simple swaps, we’ve made our favorite restaurant-style Tuscan soup MUCH healthier! Here’s how we did it! ➡️ Ground Turkey instead of Italian Sausage ➡️Add lots of garlic, red pepper flakes, and fennel seeds to mimic that sausage flavor ➡️Minimal amount of healthy oil instead of a half Read More!
Easy Cashew Chicken + Veggie Stir Fry HappyWeekend CRUSHers! Skip the takeout tonight and make THIS instead! The simplicity of the one-pan technique wins our dinner game every time! EXCELLENT for meal prep! Simply divide this entire recipe equally into containers, then add 1/2 cup of brown rice to each one. Stays great for 4 Read More!
Overnight Oat Meal Prep Bowls So have you tried em’ yet?!! Not only do overnight oats save you time in the morning, but they’re also much easier to digest than unsoaked oats. As the oats soak overnight, their digestibility greatly improves. Overnight as they soak, the starches break down which improves digestibility and the natural Read More!
Spicy Chicken + Broccoli Stir-Fry If you’re looking for flavorful SPICE…this recipe has definitely got you covered! OMYGosh!!! The FLAVORS happening here!! So maybe, just maybe you want a little less spicy? Just leave out a few of the chilis…no biggie…my feelings won’t be hurt. I grew up with a houseful of brothers who engaged Read More!
Hi, my name is Amber, and I lost 18 pounds in my first 30 days of the 30 Day Clean Eating Challenge. It’s an honor to share my story with you today! First, a little about me… I’m 38 and the mother to 3 amazing kids, they are 19,15 and 5. Yes, it was planned, Read More!
We had the pleasure of interviewing a CleanFoodCrush member, Susan about her recent experience with the 30 Day Clean Eating Challenge! Introduce yourself, who are you? My name is Susan McCracken, I am a retired payroll professional soon to be 74 in August. I am a mother of two children, Jeffrey, and Amy with two grandchildren Jake Read More!
Rachel’s Zucchini Crisps Make AMAZING Clean Eating Snacks! Zucchinis will be bursting out of our gardens throughout these next few months, and I’m betting that even if you didn’t plant your own, your neighbors will probably leave some on your porch! This is a REALLY FUN, delicious recipe to make on the weekends when everyone’s Read More!
Mason Jar Chickpea Greek Salads Here’s the CRAZY thing. Just a few short years ago, I was NOT a fan of arugula. I never chose to add chickpeas to my salads. I rarely ate the Kalamata olives. Not sure exactly what happened, but I currently CRAVE this salty, briny, peppery combo! Anything Greek inspired, with Read More!
Chili Sweet Potato Fries Taco Tuesday CFC Style OR THE PERFECT Weekend Indulgence! OR, well…just eat these anytime you want because they’re an explosion of flavors in your mouth, and no reason required! Not your average “health food” because CRUSHers aren’t average. My teenagers (all 6 of them) LOVE THIS MEAL. If you have someone Read More!
