4 Ingredient Chocolate Bark This is a REALLY FUN treat to make with the kids. It’s VERY SIMPLE so kiddos (and their adults) can make something beautifully homemade for the holidays without spending hours in the kitchen. My 14-year-old daughter Sydney loves to toast the quinoa & zest the oranges. I encourage you to get Read More!
How To Give Yourself Grace And Move Away From “All Or Nothing” Thinking If you’re like most people, you’re probably pretty hard on yourself from time to time. Unfortunately, giving ourselves grace doesn’t come easy for most of us. As a result, we spend much of our time thinking negative thoughts that can have a Read More!
Cranberry Apple Crisp 🍎 Ohhhh do I have a GOOD one for you today! This Cranberry Apple Crisp must be on your menu this weekend! Your house will smell absolutely delightful while it’s baking, and you’ll warm up those bellies with this sweet (shh…secretly nutritious) in-season dessert! A dollop of coconut cream or high-quality vanilla Read More!
Roasted Cauliflower Cream Soup Simple enough for a quick weeknight meal throughout the colder months -{although}- the flavor is SO creamy and rich that this cauliflower soup will also be a good addition to your holiday dinner table. Roasting the cauliflower first really takes this soup to the next level, so don’t skip this step! Read More!
Ham + Chaffle Breakfast Sandwich 🧇 Chaffles are the ultra-popular low-carb waffle trend, but they can be eaten in many different ways. These are PACKED with protein, so they make for a quick easy meal whenever hunger strikes! Chaffles are an awesome breakfast idea alongside some fresh fruit, but I’ve also enjoyed them occasionally for Read More!
Margherita Roasted Green Beans 🌱🍅 Green Beans are one of my most favorite side dishes. Whether they’re in a salad, steamed, roasted – I just absolutely love em’! Our Margherita Roasted Green Beans are pretty simple to prepare and full of delicious flavors. These Ingredients (minus the green beans – ha!) can be found on Read More!
Low Carb “Spaghetti” and Meatballs Low Carb “Spaghetti” and Meatballs 🍝 You know what?! I don’t actually have anything against carbs! They’re an important and VERY delicious part of my everyday life. I feel much better when I include them regularly, and I need them for energy. However, sometimes I FEEL like a “lighter” meal, Read More!
Cacao vs. Cocoa: Which One is Best? If you’re like most people, you love chocolate. When grocery shopping or browsing through chocolate recipes, you’ve likely come across both cocoa and cacao powders, and you may be wondering what the difference is, and if it matters. These two products are very similar, but there are some Read More!
Fresh Chopped Veggie + Bean Salad 🌶️🍅🥑 We’re obsessed with chopped veggie salads. That’s pretty obvious because there are a lot of them here on the CFC website. If you’re looking for a simple dish to bring to that get-together or party that’ll delight the taste buds: this is a really GOOD one! 🔪 Do Read More!
Roasted Cauliflower Parmesan This is SO GOOD & SO EASY! Put the ingredients on your shopping list ASAP and make yourself an incredible treat using one of MY favorite veggies – the amazing (chameleon of vegetables) CAULIFLOWER! ❓ What’s your favorite way to eat cauliflower – mashed like potato, transformed into pizza crust, roasted whole, Read More!
