Grilled Garlic Chicken + Summer Veggies DINNER is ON the Grill tonight! THIS is THE ONLY grilling recipe you will need to grill up all of those gorgeous end-of-summer garden vegetables, alongside PERFECTLY moist, juicy flavorful chicken breasts. I ABSOLUTELY ADORE grilled zucchini! ➡️ Rachel’s Tips: Be sure to cut up your veggies into large Read More!
3 Ingredient Bacon Wrapped Salmon Bites Melt. In. Your. Mouth. Good! OMG! A FUN little appetizer you’re gonna want to try out for yourself! Grab a large skillet, heat it up, fry up a bunch of these tasty Lil’ bites, and serve them up right as they’re hot out of the pan. These are great Read More!
Philly Cheese Steak Cauliflower Skillet! All. THE. GOOD. Things! Wow. Just wow! Use YOUR favorite cut of beef…buy it on sale (that’s what I always do!) Then add this to your meal plans ASAP. Lots of veggies + lots of protein…with the FLAVOR and COMFORT of Philly Cheese Steak! If you’re watching your carbohydrates in Read More!
Lasagna Stuffed Zucchini Because its Zucchini Season + Lasagna is THE comfort food of choice! ➡️ Did you know: Zucchini has quite an impressive nutritional scoreboard – from high levels of potassium, B-vitamins, dietary fiber, and antioxidants, all which offer huge benefits to our overall health. It’s shown that eating zucchini regularly in place of Read More!
Crunchy Asian-Inspired Chopped Salad Ohhhh…this Salad has got that salty-sweet-crunchy thing going on, which makes it insanely satisfying! PRO TIP: You’ll want to double up on the dressing recipe because it’s worthy of using all week for marinades and drizzling on top of other salads/meals as well! I posted this recipe to Instagram several weeks Read More!
Cantaloupe Summer Salsa Cantaloupe is in-season right now! The roadside stands are stocked full of this sweet, juicy melon…which means it’s also super affordable right now too! Make a batch of this unique salsa combination, and serve over the top of your grilled chicken or fish! Makes 4 servings Ingredients: 4 large Roma tomatoes, seeded Read More!
Greek Chicken + Rice Bowls EXCELLENT meal idea for weekend BBQ’S or weekly Food Prep! I think quinoa would be a nice change-up from the brown rice for meal prep. Try each and see which way you like it best. English cucumbers are usually sweeter and milder than the regular, garden cucumbers we all grew Read More!
Greek Yogurt Cucumber Salad The crisp taste of Summer! This Salad couldn’t be simpler, so it’s the PERFECT hot weather salad to bring to all those BBQ’S! Cucumbers are just SO darn refreshing in the Summertime! And for a very GOOD reason! Because cucumbers are composed of about 96% water, they help to keep us Read More!
Pesto Shrimp Avocado Salad THE quintessential/PERFECT/fresh/beautiful/SIMPLE Summertime meal idea! Yes. This Salad is ALL. THE. THINGS. It’s already receiving RAVE reviews from our CFC community, so I think that it’s very safe to say THIS Salad should play a big role in your Summertime plans! If you’re looking for a good, homemade pesto recipe, here’s Read More!
Sloppy Joe Stuffed Sweet Potatoes THE traditional Summertime meal made healthier! Serve these with a big – crisp pickle slice, and a sweet juicy slice of ripe watermelon! Sweet potatoes and yams are COMPLEX carbohydrates, that our bodies use VERY well for sustainable energy. Complex carbs contain more nutrients than simple carbs. They’re higher in Read More!
