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Search Results for: clean eating

6Oct, 16

Chicken Cacciatore Warm, delicious, veggie-packed dinner you’ll want to make all winter long! This can be cooked in the oven or crock-pot, then served over brown rice, quinoa, or zucchini noodles Makes 6 servings Ingredients: 6 chicken thighs, or breasts (bone-in for best flavor) 1×28 oz jar whole tomatoes, lightly crushed 1 1/2 cup chicken Read More!

18Sep, 16

“Life’s problems wouldn’t be called ‘hurdles’ if there wasn’t a way to get over them.” Clean Eating can bring with it quite a number of ‘hurdles’. Sometimes, it’s an internal struggle, other times difficulties can be caused by family members. A limited budget can also pose a big challenge. How do you stay on-track? What Read More!

1Sep, 16

Clean eating is for anyone who wants to maintain a healthy lifestyle by consuming primarily whole/real food. The best way to start is with a kitchen equipped with the right ‘instruments’ to make the magic happen! You CAN have that kitchen without breaking the bank. Here are ten kitchen tools that will make clean cooking so Read More!

13Aug, 16

Sloppy Joe Stuffed Peppers Kids ran downstairs asking “what smells so good? “ Makes 6 servings Serve with a pickle & slice of watermelon! Ingredients: 3 yellow bell peppers, halved lengthwise as shown, and seeds removed 1 green bell pepper diced very small 1.5 lbs lean ground meat (grass fed beef, turkey, or bison) 1 Read More!

23Jul, 16

Quinoa Chicken Parmesan If you need a recipe to impress this weekend… Quinoa Chicken Parm will do the trick! Gluten-free with all the flavor & cruch! Healthified Chicken Parm with an optional Kick! Makes 4 servings Ingredients: 1 cup quinoa (dry) 1 Tbsp dried Italian seasoning 4 small boneless, skinless chicken breasts, (evenly sized) 1 Read More!

20Jul, 16

One of the most common concerns about Clean Eating is that it is an ‘expensive lifestyle.’ Truth is, Eating Clean is not just for those who can ‘afford’ it. Clean eating is one of the most versatile, budget-flexible, healthy lifestyles you can adopt. How? First, it starts with the good stuff you probably have in your Read More!

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