Teriyaki Green Beans These Teriyaki Green Beans are VERY TASTY and excellent for a quick weeknight dinner side dish, or an addition to your weekly food prep meals, but also impressive enough to make for your holiday guests this upcoming Thanksgiving and Christmas season. I served these alongside garlic chicken tenders and brown rice the Read More!
Thank you for sharing your story with us today! Start by telling us a bit about yourself: Hi! It’s my pleasure 🙂 I’m Heather, a 38-year-old mom of 3 daughters. I work as a custodian at our local college as well as a Pure Romance consultant. When I’m not working I love to take walks Read More!
Kid-Approved Broccoli Fritters After School Snacks that make Parents & their kiddos HaPpY! Delicious AND Nutritious! If I told you that kids actually like eating these things would you believe me? Guess you’re gonna have to make them for yourself to find out! My kids are much more likely to try new things if I Read More!
Bruschetta Chicken Casserole Dinnertime SO quick and DELICIOUS! We still have lots of fresh garden basil and tomatoes to use…THIS casserole will do the trick in the best possible way! EASY EASY midweek dinner idea! I doubled up my recipe to make a bit extra for lunches this week. Throw in some baby spinach for Read More!
We’re excited to share our latest interview with Rebecca, who took the 30 Day Clean Eating Challenge and lost 14.2 pounds and 11 inches in her first 30 days! Hi Rebecca, thanks for sharing your story with us. Tell us a bit about yourself! My name is Rebecca and I am a 40-year-old married Read More!
Crockpot OR Instant Pot Green Salsa Verde Chicken THIS is what you’re gonna need to make with that green tomato salsa verde that I just posted! This chicken is AWESOME for meal prepping ahead, to add into soups, salads, enchiladas, or casseroles. Shred-it, squeeze a little lime, then eat some with a few slices of Read More!
Introduce yourself, who are you, how old are you, do you have a family, what do you do for a living, what do you like to do for fun? My name is Sarah and I am 48 years old. Currently, I’m in my master’s degree in Marriage and Family Therapy. I’m a certified life coach Read More!
Massaged Kale Salad Massaging raw kale transforms it from a tough, bitter leaf into a sweet, delicate, and delicious salad. Here’s how: Add your cleaned, air or pat dried, and chopped kale leaves to a large glass bowl along with the sea salt, pepper, and fresh lemon juice. ‘Massage’ (think of the motion used to rub Read More!
Hi there, my name is Kasey and I have been following Rachel for about 3 years but never took the plunge into the 30 Day Clean Eating Challenge until January. My only regret is that I didn’t take the challenge earlier! I lost 16 pounds, here’s my story 🙂 I have been following the plan Read More!
Honey Roasted Peaches If you’ve ever eaten a ripe-juicy peach just picked from its tree, you know it’s a real treat! We love getting fresh peaches from any of the local farmers’ stands here in Utah during the late Summer months.This is one of my favorite easy dessert ideas during those months when peaches are Read More!