Copycat Girl Scout Samoas Do we have any coconut/chocolate LOVERS in the house?!! I didn’t find my love for this combination until my later 30’s. Didn’t care for coconut much at all when I was younger. Apparently, I’ve evolved because these cookies are insanely DELICIOUS in my current opinion… SO if you are a partaker Read More!
Hearty Meatball + Veggie Soup I make soup at least once a week; it’s quick, easy and my family loves it. It’s especially great to keep on the stovetop when we have different family members (teenagers) rolling in at different times in the evening after their activities. I typically double or triple the batch so Read More!
Eggs come with a list of impressive health benefits. Each egg is packed with nutrition that helps us improve our health in a number of ways. They are an affordable protein option, and the list of recipe possibilities are endless. While eggs have long been a favorite staple in many people’s diets, there has also Read More!
Carbs are a macronutrient, which essentially means they are required in large amounts to maintain health and wellness. Our bodies rely on carbohydrates for many important functions including energy production, hormone regulation, and as a source of nutrients. Thanks to many trendy diets and marketing tactics, there’s a lot of confusion around carbohydrates these days Read More!
Hey there! My name is Maria, I am a 27-year-old mom to 3 beautiful girls and I recently lost 12 pounds with the 30 Day Clean Eating Challenge. This is my story and I hope it inspires you to achieve your goals 🙂 A little about me: I love cooking, riding horses and being a Read More!
Hi, I’m Kasey! I’m 27 years old and am a wife and nurse. I love to travel! Before I took the 30 Day Clean Eating Challenge, I struggled with eating healthy for 2-3 days, and then ruining my progress when the weekend came. I had a BIG sweet tooth and constantly gave in to my Read More!
No-Bake Mini Chocolate Chip PB Oatmeal Energy Bites (Clean Eats!) There are a lot of energy bite recipes out there, but the best one, in my opinion, is one that you already have all the ingredients sitting in your pantry. These little energy packed bites come together with just a few simple, wholesome ingredients, and Read More!
Cranberry Protein Balls Thanks to a healthy dose of good fats from the raw nuts, and the natural sweetness from the dried fruits, these little balls are SUPER satisfying! Just 1 or 2 as a snack will give your brain + body a little boost of energy while satisfying your snack cravings. These are also Read More!
Bento Lunch Boxes 3 NEW Ways Lunchtime or Snack ideas for Back-To-School! How is your lunchbox packin’ game going now that we’re back into our routine?! Seems like we start out full-force and SUPER committed…then we get in a bit of a rut, and our ideas dwindle. I shared 3 bento lunch box creations a Read More!
Chocolatey PB Protein Bites No-bake, and just 10 minutes to make! Perfect for a quick snack or after workout boost! They taste like a little PB + Chocolate dessert! Makes about 12 balls (serving size is 1-2 balls) Ingredients: 1 cup all natural peanut butter, or almond butter 1/4 cup pure maple syrup, or raw honey Read More!
