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1Aug, 15

Healthy Homemade PB Energy Bars It’s feeling a bit cooler in the evenings, which makes me start thinking of Fall (gasp!)?, and afternoon snacks for the kids…These are a great energy source, & SO SIMPLE! Makes 20-24 bars/servings Ingredients: 2 cups (dry) oatmeal (I used gluten-free thick cut oats) 1 and 1/3 cups coconut flakesĀ (Let’s Read More!

29May, 15

A Simple Dinner idea! Directions for 20 meatballs: Preheat oven to 400 degrees f Ingredients:Ā  1 lb. lean ground turkey, chicken, or beef 3 egg whites, or 1 whole large egg 1 small onion, diced very small 1 red bell pepper, diced very small 1 green bell pepper, diced very small 1 tsp sea salt Read More!

9May, 15

Roasted Cauliflower Pizza Bites Those Roasted Cauliflower Bites… they’re now Pizza Bites… SIMPLE recipe! You gotta try! Ingredients: 1 LARGE head cauliflower, sliced into flat, disc like pieces as shown. (larger heads of cauli work best!) you will have extra unused pieces-reserve for another meal. 2 Tbsp avocado oil, or extra virgin olive oil Pinch Read More!

16Nov, 14

Zucchini Pepperoni Personal Pizzas! These were so FAST & FUN tonight! The kids picked them right up & ate like pizza!   Hello, Delicious! What I did: 5 minutes prep 15 minutes bake time Makes 6 Pizza boats {Preheat oven to 375 degrees} I used Applewood Pepperoni found in your specialty deli. Gluten free, No Read More!

17Oct, 14

Simple Roasted Pumpkin Seeds Don’t Toss these powerful little seeds! Ingredients: 1 1/2 cups raw whole pumpkin seeds 1 Tbsp. extra virgin olive oil sea salt to taste Directions: Preheat oven to 300 degrees F Toss seeds in a bowl with the oil and salt. Spread the seeds in a single layer on a baking Read More!

15Oct, 14

Pumpkin Fries! Have you tried these babies?!? They will surprise you!Makes 6 Servings Ingredients: 2 small pie pumpkins āž”ļø Salty Pumpkin Fries: 2 teaspoons garlic powder 1/4 teaspoon cayenne pepper ā€£ 1 teaspoon onion powder ā€£ 1 tablespoon olive oil ā€£ sea salt to taste OR āž”ļø Sweet Fries: 2 teaspoons pumpkin pie spice ā€£ Read More!

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