Simple Salmon Piccata A super IMPRESSIVE Sunday Dinner idea that is pretty darn easy to make! If you’ve been a friend of CFC for a while, you probably know that piccata has my heart as THE ULTIMATE “nicer” meal idea for “date-night in”, Sunday dinner, company, or holidays. It’s just my fave! So it’s about Read More!
Hi there! My name is Jennifer and I am 47 years old. I took the 30 Day Clean Eating Challenge and lost 14.4 pounds. This is my story, and I hope it inspires you to reach your own goals! I am divorced and have two fur kids that I visit often. I have an office Read More!
Greek Chicken + Rice Bowls EXCELLENT meal idea for weekend BBQ’S or weekly Food Prep! I think quinoa would be a nice change-up from the brown rice for meal prep. Try each and see which way you like it best. English cucumbers are usually sweeter and milder than the regular, garden cucumbers we all grew Read More!
Pizza Stuffed Anaheim Peppers What are you all up to this weekend? I’m cooking for a small crowd, working in our vegetable garden, and relaxing! Here’s a FUN little appetizer recipe for your weekend entertaining! If you’re like me, you might want to double it up, and make several batches because these little babies go Read More!
Coconut Lime Pie Protein Balls A taste of the tropics! These protein balls are EXCEPTIONALLY great in the Summertime thanks to that fresh lime + coconut combo! Make sure your shredded coconut is unsweetened. I REALLY love “let’s do organic” brand of dried coconut. I think using several key limes instead of a regular Read More!
Banana Split Breakfast Jars An EXTRA FUN Breakfast or Dessert idea for these Hot Summer Days we’re experiencing! Our Banana Split Breakfast Jars are packed with fruit & berries, and a bit of protein which really satisfies those sweet cravings.Makes 4 jars/servings Ingredients: 4 (16-ounce) mason jars 2 large bananas, cut on half then sliced Read More!
Italian Stuffed Zucchini Boats It’s full-on ZUCCHINI SEASON! Do you have zucchini growing in your garden? If not, zucchini is now in-season and so plentiful that you’ll find it VERY inexpensive at the Farmer’s Markets throughout late Summer… that’s if your neighbors don’t leave a bag of it on your front porch as mine often Read More!
Clean Eating is a rewarding lifestyle, reconnecting us to a natural, whole-food-based way of eating. Many people are drawn to this lifestyle for simple reasons: weight loss, inflammation, energy, or a desire to take better care of their bodies. And while it may seem daunting at first, there are a few habits that will get Read More!
Low Carb Sandwich Roll-ups Would YOU eat this as a snack or a quick meal?! These are great in the Summertime because you can just throw the ingredients in a cooler and head up to the mountains or down to the beach and have a SUPER low-fuss meal so you can simply enjoy yourself! What’s Read More!
Hi there! My name is Katie and this is the story of how I transformed my health and beat my addiction to sugar with the 30 Day Clean Eating Challenge. When I started out, I didn’t really need to lose a lot of weight. My biggest problem was a gripping addiction to sugar and didn’t Read More!
