Stay Healthy this Winter with These Recipes Locked in the middle of winter means it’s time to find fun ways to get outside, stay hydrated, take care of our dry skin, and protect ourselves from getting sick. The immune system is our defense against illness and disease and now is a great time to find Read More!
How Clean Eating Transformed Corrina’s Health Meet Corrina, 49 year old homemaker and grandmother from Minnesota. Corrina enjoys knitting and sewing and in summer months she likes to golf and ride her horses. I started following the CleanFoodCrush 30-day Clean Eating Challenge in August 2023 and have already lost an incredible 60 pounds! I also Read More!
New Year, New You: How 3 Women Lost 35 Pounds in January January is the Most Popular Month for Starting a Weight Loss Journey – Just Ask These Women Who Lost Over 35 Pounds Together! The new year ushers in a time of reflection and resolution making. For many, January marks a fresh start and Read More!
How to Prioritize Your Health this Year Another year gone, and it’s time to start fresh! The beginning of a new year is a great opportunity to set new goals, make progress on existing ones, quit bad habits, and create helpful ones! Whether you want to make big New Year Resolutions or simply focus on Read More!
A Journey to Wellness: Liz Lost 12 lbs with CleanFoodCrush Today we are wrapping up the year with an amazing transformation story. Meet Liz who lost 12 lbs and 25 inches from the November 2023 CleanFoodCrush 30-day Clean Eating Challenge. Hello there! My name is Liz, and I’m here to share my incredible journey Read More!
Christmas Morning Breakfast Recipes This time of year, we get a ton of questions about what to eat on Christmas morning. So, I chose 23 impressive options that will work beautifully for your holiday morning. First, every single recipe is DELICIOUS. Several are also stunning and festive for the holiday spirit in the house. Christmas Read More!
Lynn’s Journey of Transformation Continues We got in touch with a previous Crusher Lynn to find out how things have been going. She first completed the 30-Day Clean Eating Challenge back in August. You can read all about her first experience here. Today we’re sharing her update on how things have been going. Here’s what Read More!
14 Delicious Chili Recipes Name a more perfect Fall and Winter meal than chili! I always end up making a ton of it this time of year because my family goes through it so fast. Chili is simple, tasty, and budget-friendly if you shop for sales. I also think that it’s perfect for meal prepping Read More!
How CFC Helped Barbara Lose 20 lbs at Age 69 Today we’re excited to share with you a wonderful story of transformation from our friend Barbara who during her first three months in our Challenge program lost 20 lbs and 23.5 inches. Meet Barbara! They say you can’t teach an old dog new tricks, but Read More!
Healthier Patatas Bravas Patatas bravas is a very popular tapas dish native to Spain. It’s usually crispy fried potato cubes, served with a delicious spicy sauce. Who doesn’t love crispy potatoes dipped in sauce?! Our version is not traditional, but still delicious. It’s quick and easy to make at home with only a handful of Read More!
