Unveiling Jennifer’s 30 Day Transformation Today, we’re excited to share how the 30-Day Clean Eating Challenge has been nothing short of a game-changer in Jennifer’s life. Hey there, I’m Jennifer, a 49-year-old Pacific Northwest native on a journey of discovery, health, and self-love. If you’ve ever struggled with your weight, battled your cravings, or felt Read More!
CFC’s Favorite Meals to Freeze Life is BUSY right now, so there’s not as much time to spend in the kitchen every day. I can’t be the only one feeling that way, so I decided to put together this quick roundup of my freezer faves. All these recipes freeze well, so you can make them Read More!
Back-to-School Organization & Destressing Tips With school starting back up, life can start feeling hectic and overwhelming, with new schedules, activities, and commitments pulling everyone in different directions. At least I know I can feel super stressed during this season! But we don’t have to get lost in the chaos of this season. There are Read More!
Lynn’s Journey to Health and Happiness We’re excited to share Lynn’s story today. She’s lost 10.5 lbs and 6 inches and has never felt better. Hey there, I’m Lynn, and I’m proud to call myself a “CFC Crusher.” I’m here to share my personal journey of transformation, self-discovery, and the pursuit of health and happiness. Read More!
Chickpea Stuffed Sweet Potatoes 🍠🍠🍠 A creative, budget-friendly, and SUPER FLAVORFUL plant-based meal idea for our new week! Oh did I mention EASY?!! Just a few minutes of hands-on time and you’ll have something absolutely delicious to enjoy! 🌱Since there are only a few simple ingredients used here, I really recommend using the absolute freshest, Read More!
Quick Dinners For the Busy Parent With school coming up (or maybe already started!)(CRAZY how fast the year flies by), I’m sure I’m not the only parent out there with less and less time on her hands! Life is only getting busier with work, errands to run, kids to take to school and extracurriculars, houses Read More!
Angela’s Update on Her Journey with CleanFoodCrush! 🥗🎉 Angela first shared her story with us in March of 2023. She’s lost a total of 39 lbs since starting the CleanFoodCrush 30-Day Clean Eating Challenge. We dropped in on Angela to get a quick update. Here’s what she had to share. Hi There I’m Angela! For Read More!
Guide to Meditation Meditation is a relatively simple practice that utilizes a technique or specific method such as mindfulness to deepen one’s awareness, focus the mind, help calm the body, find peace, and retrain the brain. This practice is common among modern wellness routines but has existed much longer. We’ve mentioned meditation in passing a Read More!
Diana’s 27.4 lbs Weight Loss Journey Meet Diana loving wife and mother who has had an amazing journey with the CleanFoodCrush 30-Day Challenge and beyond! Hey there! I’m Diana, a wife and mother of five amazing children in a blended family. Life can get pretty hectic, and I’ve faced my fair share of challenges. But Read More!
Breakfast Meal Prep I’m soooo OBSESSED with Breakfast Bowl Prep throughout the busy school year! Not only a time-saver, but this also guarantees I will actually eat something (delicious & nutritious) before running out the door! I love eating and serving a hearty, protein-packed Breakfast for any meal of the day…and every day! Mornings are Read More!
