Chocolate Chip Baked Pancakes A one-dish baked pancake recipe that’ll feed the whole crew! Chocolate Chip Baked Pancakes are SO SO GOOD! You’ll get requests to make them often! A Super Simple, REAL Food recipe that is beyond delightful! Oatmeal is a COMPLEX carbohydrate, that our bodies use VERY well for sustainable energy. If your Read More!
Meet Missy, Who Lost 10 Pounds in 30 Days with CleanFoodCrush! My name is Melissa (Missy), and am 41 years old.Ā I live with my husband and two kids, a boy and a girl.Ā Iām a Certified Athletic Trainer, and love spending time outdoors with my friends and family.Ā Iāve lost 10 pounds and 7 Read More!
All About Emotional Eating No matter who you are, we can bet that youāve experienced a form of emotional eating. Whether this looks like overindulging on chocolate after receiving some bad news, or mindlessly munching late at night while trying to relax after a long day, emotional eating affects all of us from time to Read More!
Meet Cindy, Who Lost 10 Pounds and 9 Inches During the CleanFoodCrush 30 Day Challenge! Hi, I’m Cindy. I am going to be 58 years old and have a wonderfully supportive husband who eats whatever I make. He is enjoying the recipes.Ā I have been out of work for a year. When the winter months Read More!
Meet Tracy, Who Lost 7 Pounds and 6 Inches During the CleanFoodCrush 30 Day Challenge! Hi! Iām Tracy. Iām 43 and live in Ontario, Canada with my husband. We are āparrontsā (parrot parents) to two lovebirds. I love reading, traveling, indoor skydiving, and 80ās hair metal. My dad died unexpectedly about a year and a Read More!
Meet Nikki and Her Husband Tate, Who Lost over 60 Pounds in Six Weeks with CleanFoodCrush! Hello, my name is Nikki I am 48 years old and my husband Tate is 52. We have been happily married for 25 years and are blessed with 3 children 2 boys and a girl Jake (25), Macie Jo Read More!
Grocery Shopping Tips While eating healthfully doesnāt have to be complicated, there are some steps involved. The basis of any healthy diet is having the right ingredients on hand, and that starts with grocery shopping. Heading to the grocery store prepared can not only support your health goals but also help save you time and Read More!
Meet Wendy, Who Lost 15 Pounds and 9 Inches in 30 Days With CleanFoodCrush! My name is Wendy and I am 55 years old, living in London, Ontario, Canada.Ā Ā I have been married for 25 years and have two wonderful adult children. I work part time as a occupational therapy assistant in Hand Therapy at our Read More!
Meet Debbie, Who Lost 27 Pounds in Six Months With CleanFoodCrush 30 Day Clean Eating Challenge! Hi!Ā My name is Debbie.Ā My friends call me Dee.Ā I’m 48 years old.Ā I’m a wife and a Mom of three.Ā I work full-time in sales.Ā I had a host of health issues after a really tough twin Read More!
Health Benefits of Chia, Hemp, and Flax Seeds Of all the many foods that have been marketed as āsuperfoodsā in recent years, chia, hemp and flax seeds are most definitely among them. We agree with the many other health experts out there that believe that these are some of the healthiest foods you can eat. Read More!
