Oatmeal Pumpkin Mini Donut “Holes” Don’t put away the Pumpkin just yet… We’re still including Pumpkin in our meals & treats all throughout November over here! AND in DONUT (hole) form…umm. YES PLEASE. Pumpkin is super filling and satisfying, thanks to its high fiber content, but pumpkin is also low-calorie. So, it’ll fill you up, Read More!
Cauliflower “Rice” Taco Casserole I’m one of those people who absolutely adores a bubbly, warm, cheesy casserole baking in the oven on a cold day. This “Riced” Cauliflower Taco Casserole is a TOTAL family pleaser! We’re feeling the seasons change to cooler temps, and that means we’re craving lots of warming comfort foods….or is it Read More!
How would you rate your overall health, and how confident do you feel in your answer? If your answerās rating or confidence level is low, you may want to consider keeping a health diary. You may think of a diary as a relic of the past, collecting dust from Middle School days when every page Read More!
Laticia’s Back with An Update, 9 Months with CleanFoodCrush and She’s lost 53 Pounds! Now Her Mom has Joined Her Journey! Back In June I was featured in Rachelās blog. At the time it had been 6 months since following the CleanFoodCrush Challenge. Fast forward 3 months later and I am still as dedicated to Read More!
Shrimp Corn Chowderš„£ Warm up those bellies with a DELICIOUS Shrimp Corn Chowder tonight! Frozen shrimp were on sale this past week at our local grocery store (my weekly menu is planned around what’s on sale!) so I stocked up the freezer and made a large pot of this Shrimp Chowder! Our family has been Read More!
Halloween may look a bit different this year, but that doesnāt mean you have to miss out on celebrating! Take the festivity to the kitchen to create some fantastic memories. You donāt need a huge party to have a great time, just a group of close friends or your familyā¦ and maybe some spook-tacular recipes! Read More!
Meet Betsy Who Lost 15 Pounds and 11 inches in Two Months with CleanFoodCrush! My name is Betsy but everyone calls me āBā! Iām at the ripe young age of 73 and the grandmother to 6 busy baseball, soccer and hockey players and dancers ranging from 6 years to 16 years. I love shopping in Read More!
Broccoli + Fresh Corn + Bacon Salad This one is an ABSOLUTE CROWD PLEASER! If you’re planning a backyard get-together this weekend, then this lil’ beauty *must* be apart of your menu! Our family LOVES Clean & Healthy Food…BUT…you might be surprised to know we arenāt super-duper rigid with our eating habits either. If you’ve Read More!
Weāve all heard the saying, āBreakfast is the most important meal of the day.ā Have you ever wondered why people say that? (Actually, that specific saying started as a clever marketing tactic for Kellogg breakfast cereals). Fascinating advertisement history aside, a healthy breakfast is incredibly important to maintaining a healthy lifestyle. A clean breakfast is Read More!
Meet Amanda, Who Lost 7.3 Pounds and 14.5 Inches During The CleanFoodCrush 30 Day Clean Eating Challenge! Hi there crushers!Ā My name is Amanda.Ā I am 43 years young and am blessed with the most amazing husband a girl could ask for and 3 awesome children.Ā I work in the mortgage industry as a Loan Read More!
