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8Aug, 23

Angela’s Update on Her Journey with CleanFoodCrush! ๐Ÿฅ—๐ŸŽ‰ Angela first shared her story with us in March of 2023.ย  She’s lost a total of 39 lbs since starting the CleanFoodCrush 30-Day Clean Eating Challenge.ย  We dropped in on Angela to get a quick update. Here’s what she had to share.ย  Hi There I’m Angela! For Read More!

3Aug, 23

Guide to Meditation Meditation is a relatively simple practice that utilizes a technique or specific method such as mindfulness to deepen oneโ€™s awareness, focus the mind, help calm the body, find peace, and retrain the brain. This practice is common among modern wellness routines but has existed much longer. Weโ€™ve mentioned meditation in passing a Read More!

27Jul, 23

Refreshing Summer Drinks Summer is a lot of peopleโ€™s favorite season for a reason! Most kids are off from school, and families are planning summer vacations. Itโ€™s a wonderful time to have fun and make memories with your family and friends. Whether youโ€™re having a BBQ or party (check out this post for all the Read More!

13Jul, 23

Among all the delicious fruits, berries are some of my favorites! There are dozens and dozens of types of berries out there, but the most well-known ones, and the ones we use a lot in our CleanFoodCrush recipes, are raspberries, blackberries, blueberries, strawberries, and cranberries!ย  (Fun fact: technically, several of these fruits arenโ€™t botanically berries, Read More!

8Jul, 23

Rachel’s Quick N’ Crispy Ground Turkey Tostadas Dinner Plans? Make everyone in the family happy with this super easy & FUN protein-packed recipe! Who doesn’t like tostadas?!! I don’t personally know anyone who doesn’t. ๐Ÿ˜… They are just super good and get everyone at my house excited about dinner! Teenagers and young adults (older adults Read More!

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