Massaged Kale Salad Massaging raw kale transforms it from a tough, bitter leaf into a sweet, delicate, and delicious salad. Here’s how: Add your cleaned, air or pat dried, and chopped kale leaves to a large glass bowl along with the sea salt, pepper, and fresh lemon juice. ‘Massage’ (think of the motion used to rub Read More!
Jalapeño Popper Zucchini Boats. #HappyWeekend Here’s a FUN weekend spin on the traditional jalapeno poppers for you to try out! I love these stuffed zucchini for several reasons, but mostly because they’re completely crave-worthy and obscenely DELICIOUS! I also love that we’re using zucchini to recreate my teenagers all-time FAVORITE snack food! In the late summer, Read More!
Weight loss is difficult. Not because our bodies don’t know how to lose weight, but because we often lack the proper routine and structure to create an environment where they feel safe to do so. There are a few major players when it comes to setting yourself up for weight loss. Here are 7 reasons Read More!
Healthier Broccoli Slaw Salad Simple slaw salad with a delicious tangy dressing. You may want to double the dressing recipe like I do to use on other salads. It stays good in the fridge for 3 days – just give it a good whisk before you use it. If you are trying to eat healthier, Read More!
Oatmeal Chocolate Chip + Banana Bars It’s feeling like baking season! Rainy all day here in SLC with the mountains already receiving snow. Warm up your kitchen (and bellies) this Fall with these delicious oatmeal chocolate chip + banana bars. Very simple ingredients that you probably already have in your kitchen. They stay great in Read More!
Grilled Lime Chicken + Fresh Peach Salsa We are at the very tail end of Summer 2019…the “unofficial last weekend of Summer” aka Labor Day, has already passed…so let’s go out in the BEST possible way… Grilling something ABSOLUTELY delicious for a bunch of family & friends this weekend! Peaches are ripe and ready locally Read More!
Hey, friend 🙂 Now that we’re back to school and work in full-swing, I’m thinking about all of the little ways I help my family stay organized and well-fed. If you’ve been here for a while, you probably already know the importance of planning ahead and being prepared! My mission is to support you in Read More!
Chicken Popper Zucchini Boats for Delicious Clean Eats! Zucchini Season + Chicken Poppers = TRUE LOVE Zucchini PRIME TIME is happening now, so be sure to take advantage of this yearly harvest! These are completely simple to throw together, and ABSOLUTELY hit-the-spot DELICIOUS! Zucchini is very low calorie, while also being extremely filling and satisfying! Read More!
It’s that time again! My kids are all back-t0-school and things are busy around here! Grades 6, 9, 10 and 12 – where did my babies go!? We have a furry new baby at our house. She already went on her first BIG family excursion with us to the mountains yesterday…we love her so much, Read More!
Chocolate Chip Blender Banana Bread This Bread is SERIOUSLY DELIGHTFUL! The ingredients and method could not be simpler, which makes this an excellent weekday breakfast option. Add all of your ingredients into your blender, pour into a pan, and bake it up while you’re showering… you’ll then be beckoned back into your kitchen by a Read More!
