Creamy Chicken and Spinach A Bright, Creamy, & Vibrant Spring + Summer Chicken Dish to make and ENJOY often! Lemon zest adds a fresh, zippy flavor and a beautiful fresh liveliness to this recipe. I adore chicken recipes that are simple to make at home, yet taste like something indulgent you would order at a Read More!
Maple Mustard Baked Salmon 🍯🐟 I ABSOLUTELY LOVE creating and cooking simple sheet pan meals! Quick clean-up, simple ingredients, and minimal hands-on time. This recipe is perfect for an easy lunch or dinner anytime, and it’s SO SO GOOD! These Sweet Potato Rounds taste like a snack – they completely satisfy any salty chip-like cravings Read More!
Energy bites, or energy balls, whatever you’d like to call them, are a wonderful, quick, and easy snack to have available! As the name suggests – these are an excellent pre or post-workout snack, treat, or speedy breakfast if you need an energy boost. There are SEVERAL reasons to try these little treats, not least Read More!
Mediterranean-Inspired Chicken Power Bowls Looking for something REALLY GOOD and a little different to make this week? Our Mediterranean-Inspired Chicken Power Bowls are the most delicious meal prep idea for your week ahead! Have you ever eaten a meal that satiates your pallet in every single way: textures, colors, immense flavors, aromatics – that you Read More!
Budget-Friendly Clean Eating Creamy Bean Soup These past several years I’ve been focusing on becoming extra creative with less expensive (more affordable) foods. How can I create delicious meals or dishes for less money? You too?! I think it’s a necessity these days to keep our family budget in check without compromising our health and Read More!
White Bean Tuna Salad An incredibly delicious Mediterranean Inspired spin on a quick and healthy tuna salad! MOST of these ingredients were just sitting in my pantry begging to be used – which also makes this a very budget-friendly idea to have on hand for those crazy weeks. This White Bean Tuna Salad packs loads Read More!
All About Potassium: What It Is, Why We Need It, How to Get More If you ever took chemistry in high school or college and learned about the Periodic Table, you’ve probably heard of the element Potassium, which is a metal. However, potassium can exist in many forms, including potassium chloride, a salt-like compound commonly Read More!
Air Fryer Chicken Fingers Looking for something fun to make this week that the entire family will enjoy? Then you’ve gotta try these crispy chicken fingers! This is my new FAVORITE method for making crispy fingers at home because they’re always crispy! Lots of flavor and just super easy and good! My kids sure loved Read More!
Meet Michelle, Who Lost 12 Pounds and 10 Inches During the 30-Day Clean Eating Challenge! Hi! My name is Michelle, I’m 33 years old and I live in the Houston area with my husband and 4-year-old son. I taught elementary school special education for 7 years before deciding to stay home with my son. Now Read More!
Chicken Hummus Bowls 🌞 I’ve recently become obsessed with hummus. Not sure why exactly, I just crave it OFTEN! I was enjoying my dollop of garlicky hummus one day for my snack with crisp veggies when I decided to also turn it into a quick dinner idea. OH MY GOSH! This is so dang good!! Read More!
