Homemade Frozen Yogurt Fruit Cups Don’t they Scream SPRING!?! Put some in your freezer for tonight! I use an all-natural Vanilla Greek Yogurt… check label for a low sugar content! Scoop into sturdy muffin cups & arrange your favorite fresh fruits & berries on top. Freeze for 4 hours until solid. Remove from freezer 3-4 Read More!
Fruit Hearts on a Stick! Perfect Valentine Party Idea! Simply shape thin melon slices using a heart cookie cutter then thread onto wooden popsicle sticks. Dip in Greek Yogurt. Viola! Enjoy! ❤Rachel
Homemade Frozen Yogurt Bars w/ Fresh Fruit The reason we do not visit the Frozen Yogurt Shops on the weekend. Planning… I freeze Greek Yogurt OR Coconut Cream in different shaped pans. Sometimes I add chopped nuts to the bottom (these are pecans) Place your favorite berries on top of the yogurt before freezing. I Read More!
Fruit & Chocolate Stacks – Strawberry, Peanut Butter, Banana – After School Snacks After School Snacks! These are fun! Ingredients: Strawberries & Bananas Peanut Butter Lily’s brand dark chocolate sweetened with stevia Instructions: I quickly sliced Strawberries & Bananas. Added little bit of Peanut Butter in between. Carefully placed the little stacks on lollipop sticks. Read More!
Frozen Fruit Yogurt Bars Afternoon Treats! Ingredients: 2 cups of plain greek yogurt 1/2 cup organic blueberries 1/2 cup strawberries I also added about 2 Tbsp honey. (taste-test/sweetener is a personal preference) Instructions: In an 8×8 pan I sprinkled hazelnuts very lightly on the bottom, then spread the fruit yogurt on top. Top with more Read More!
Rachel’s FAVORITE Summer Steak Salad 🥒🥑🥩 You’ll only need a few (summer fresh!) ingredients to make MY favorite Steak Salad! I REALLY ADORE this combo! We have crunchy cucumber along with creamy avocado and fresh sweet corn, cut from the cob. Cook up your steak the way you love, throw it on there and drizzle Read More!
Spiced Roasted Cauliflower This is SO GOOD & SO EASY! Put the ingredients on your shopping list ASAP and make yourself an incredibly flavorful side dish using one of MY favorite veggies – the amazing (chameleon of vegetables) CAULIFLOWER! ➡️ For Meal Prep: Place your leftovers into glass food prep containers in the fridge to Read More!
Watermelon: What They Are, Why To Eat Them + Delicious Watermelon Recipes Watermelons are a classic summer treat found at barbecues, graduation parties, baby showers, and more. While watermelons are best enjoyed during their peak season (May-September), they’re a staple fruit to eat year-round because they’re FULL of amazing health benefits. First and foremost, watermelons Read More!
Blue Sky Smoothie Bowls Aren’t they GORGEOUS 😍😍😍 These Blue Sky Smoothie Bowls were a total hit with my teenagers! So fun! Cold REFRESHING homemade treats just in time for Summer! Have you ever tried spirulina? What is spirulina anyway?!! Spirulina is blueish-greenish algae. It is considered by some to be one of the most Read More!
Mangos: What They Are, Why To Eat Them + Delicious Mango Recipes Mangoes are sweet, brightly colored fruits that used to grow predominantly in India but now grow abundantly in Mexico, South America, Florida, and California. Like peaches and cherries, they’re what we call a “stone fruit” because of their center pit. While mangoes are Read More!
