Thanksgiving is almost here! I seriously LOVE this time of year. Getting the whole family together for a meal is such a good time to bond and learn about each other’s lives. Creating CLEAN EATING approved dishes that everyone will enjoy is an awesome way to introduce people to new foods too! I’ve put together Read More!
Easy Chicken Alfredo with Zoodles (Clean Eating & Anti-Inflammatory Recipe!) SO fast + SIMPLE, this makes for a perfect weeknight dinner in a flash! Seriously, you can be eating this in about 15-20 minutes from now. Makes 4 servings Ingredients: 4 small, fresh crisp zucchini, spiralized into zoodles (get the Spiralizer I use on Amazon Read More!
Bento Lunch Boxes 3 NEW Ways Lunchtime or Snack ideas for Back-To-School! How is your lunchbox packin’ game going now that we’re back into our routine?! Seems like we start out full-force and SUPER committed…then we get in a bit of a rut, and our ideas dwindle. I shared 3 bento lunch box creations a Read More!
Crock-pot Butternut Squash Soup Gluten Free, Vegan, Vegetarian, Dairy Free, Super Nutritious, and Wholesome Autumn Comfort in a bowl. This is my FAVORITE butternut squash soup recipe, because of its Simplicity, but mostly its creamy deep fall flavors. ➡️ Did you know: Just one cup of butternut squash contains around 7 grams of fiber, which Read More!
Rachel’s Flavorful Homemade Tzatziki Sauce for Clean Eating! You should make this dip, and start calling it YOUR “secret sauce”. Tzatziki will add so much tangy FLAVOR to just about everything. You’re going to be hailed as a hero in your kitchen! Try this as a: Fresh veggie dip for cucumbers, bell pepper slices, broccoli Read More!
Bacon + Egg Avocado Boats These little egg-filled boats are a quick (like 15 minutes from start to finish!) meal or snack idea, ANYTIME of day! I’m a huge fan of these! They’re a powerhouse of omega-3’s — aka: brain fuel + sustained energy.Cooked avocado flavor is a bit different, but in a good way–more Read More!
Kid Friendly Lunchbox Ideas – 4 Ways Wellllll, kiddos are ALL Back-to-School…and Moms & Dads everywhere are asking for more lunch ideas. These are GREAT for kids & their Parents! Ingredients: Turkey Club Roll-Up Lunch Box: 1 nitrate free turkey club roll-up, sliced into 1.5-inch pieces 1/4 cup black pitted olives 10 raw almonds 6-8 Read More!
Hi there! My name is Tammy and I recently took the 30 Day Clean Eating Challenge. So far I’ve lost 24 pounds and I have 10 more to go. I recognize the importance of celebrating every step of the way rather than waiting until I’m at the finish line to acknowledge how hard I’ve worked Read More!
ULTIMATE Shrimp Cobb salad + Fresh Lemon-Chive Salad Dressing I was thinking very seriously about life today, and realized that we would all eat salads more often if we had someone to make them for us…bonus points if the salad looks + tastes like this one! Makes 4 servings Ingredients: 1.5 lbs. large shrimp, peeled Read More!
Chipotle Chicken Lettuce Wraps + Cilantro Lime Sauce THESE. ARE. EVERYTHING. Worth changing plans for. Worth inviting company over. Worth staying in to cook. Worth running out to grab the ingredients right now. Worth a permanent place in your Taco Tuesday plans. This Cilantro Lime Sauce is SO fantastic! Tangy, creamy & a tad bit Read More!
