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24Jul, 20

Bacon-Wrapped Pepper Poppers It’s the very last weekend of July, and our gardens and Farmer’s Markets are likely full of peppers. What are you all up to this weekend? I think it’s time we treat ourselves with something ABSOLUTELY DELICIOUS! I’m planning to cook for a small crowd out on the patio, working in our Read More!

22Jul, 20

Pineapple + Shrimp Salad SweetĀ Sweet Summertime in a Salad! This salad combo is extremely satisfying with the sweet pineapple + tangy dressing + garlicky shrimp! Although fresh pineapple is available year-round throughout most of the US, this island fruit hits its peak from March through July. Besides being completely DELICIOUS, fresh Pineapple is packed with Read More!

20Jul, 20

Teriyaki Salmon Stir-fry My kids are completely OBSESSED with this homemade Teriyaki sauce! They love it with veggies, steak, chicken, shrimp, and salmon. So you’re gonna want to double or triple this teriyaki sauce recipe to use throughout the week. It stays great in the fridge for 7-10 days…just whisk and enjoy! This Salmon recipe Read More!

19Jul, 20

Chipotle Roasted Sweet Potato Salad Our so-very-slightly spicy + nice n’ creamy + and ULTRA FLAVORFUL tangy spin on the ole’ potato salad! This is one of those recipes that you can add more or less of any of the ingredients (to fit your own taste preferences) and it will still turn out FABULOUSLY! Great Read More!

18Jul, 20

Mango Chicken Lettuce Wraps In less than 15 minutes from now, these fresh-tasting mango wraps can be sitting on your plate! Mango Chicken Lettuce Wraps are ABSOLUTELY guaranteed to brighten up our moods! Mango is low in calories yet high in nutrients ā€” especially vitamin C, which aids immunity, and iron absorption among other benefits! Read More!

17Jul, 20

Loaded Cobb Salad + Whole Grain Mustard Dressing OH how I LOVE a BIG Salad loaded with all the GOODIES! What about you?! These Colorful Cobb layers just beg to be eaten! Feel free to make substitutions with what YOU have on hand, or whatever veggies and toppings you love best. Get CREATIVE. Ingredients: 8 Read More!

16Jul, 20

Quickly Self-Assess: If you answered ā€œyesā€ to any of these questions, youā€™ve likely experienced the frustration that often comes along with dieting rules that are unfortunately so prevalent in the media and our culture today. Thankfully, thereā€™s a different and better way to deal with these thoughts and manage your health. Itā€™s called ā€œIntuitive Eatingā€, Read More!

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