Hey there 🙂 My name is Beth, and I am a 47-year-old wife and Mom to a 20 yr old daughter in college and a 14-year-old son who is in middle school. I was recently invited to share my journey with the 30 Day Clean Eating Challenge, and I said yes! It’s an honor to Read More!
BLT Egg ‘Buns’ Heyyyy…..whatcha snacking on right now? Are you indulging, or trying to stick to your goals? No judgment! Just want to inspire you with these cute little thangs! These little “eggwiches” are great for parties because you can make a bunch and set them out on a large platter for your guests ahead Read More!
One-Sheet Pan Tomato Pesto Salmon This salmon recipe is super FAST to put together and even quicker for the clean-up-duty person, thanks to our one-sheet pan method. We love serving this salmon for dinner, but it’s equally great for prepping ahead a few lunches to take with you as your meal prep throughout the week. Read More!
Egg + Roasted Veggie Breakfast Boxes For our Savory Breakfast lover’s…well…actually these are wonderful for a snack between meals, or even lunch or dinnertime as well! Add 2 boiled eggs to each if you’re trying to increase your daily protein like I am! This combo checks A LOT of our nutrient & fiber requirements, so Read More!
Crockpot Veggie Frittata There are MANY, many things that I LOVE about this recipe, the first is FLAVOR! Next, complete flexibility, and ease! If I wake up a few hours earlier than the rest of the fam, I can throw this together…and the kitchen smells of deliciousness, then I sip my coffee and read for Read More!
How to Make Perfect Juicy Baked Chicken Breasts Everytime! We roast A LOT of chicken at our house! From quick weeknight dinners alongside vegetables and brown rice, or on top of a big salad, chicken meat for soups, and especially meal prepping ahead…chicken often happens around here more than anything else. What about you? A Read More!
One-Sheet Pan Cilantro-Lime Salmon Yesssss…make it this week! This salmon recipe is super quick to put together and even faster on the clean-up duty, thanks to our one-sheet pan method. We love serving this salmon for a quick dinner, but it’s equally as great for prepping ahead a few lunches to take with you as Read More!
Nourishing Homemade Veggie Soup We’ve been living off of soup since Fall this year. With all of our kids getting older and at different ages & stages, I need super simple weeknight dinners that stay good whenever the kids are home and ready to eat. Soup only gets better after a few hours simmering on Read More!
Here we are! Almost in 2019 and feeling so grateful for my family, and the extended CleanFoodCrush family… (psst, that’s YOU!) How are you, my friend? I hope your spirits are high and your goals are set 🙂 We’re gearing up for an incredible year with the wonderful women and men my team and I Read More!
Skinny Turkey Wraps + Creamy Tahini Sauce Well, guys, Christmas is over and we’re almost at 2019…which means we’ve been deep in holiday parties, baking, and neighbors dropping fudge off on our front porches. We likely have a whole lotta turkey leftovers in the fridge! I’m a firm supporter of plenty of healthy carbs throughout Read More!
