Meet Betsy Who Lost 15 Pounds and 11 inches in Two Months with CleanFoodCrush! My name is Betsy but everyone calls me āBā! Iām at the ripe young age of 73 and the grandmother to 6 busy baseball, soccer and hockey players and dancers ranging from 6 years to 16 years. I love shopping in Read More!
Ā āYou can sleep when youāre dead.ā This is a common excuse to forgo sleep in favor of working, an adventure, reading, or something else. Honestly, itās not a bad sentiment, just an encouragement to live life to the fullest while you still have the chance. But, thereās a problem with this saying. Ā Poor sleep Read More!
Chicken + Quinoa Burrito Bowls Ultra juicy, perfectly seasoned chicken thighs, nestled on top of a bed of all of our FAVORITE burrito goodies in a perfect bowl! There is MAJOR FLAVOR happening here! These bowls are SUPER hearty, satisfying, nutritious, and filling…so if you’re looking for a meal prep option for those big workout Read More!
Broccoli + Fresh Corn + Bacon Salad This one is an ABSOLUTE CROWD PLEASER! If you’re planning a backyard get-together this weekend, then this lil’ beauty *must* be apart of your menu! Our family LOVES Clean & Healthy Food…BUT…you might be surprised to know we arenāt super-duper rigid with our eating habits either. If you’ve Read More!
Garlic Herb Poached Chicken Breasts If you’re anything like me, then you often cook a bunch of chicken breasts each weekend until they are falling apart – juicy – to use for your week ahead; in salads, soups, and quick meals. Meal Prep Survival: The EASY edition! Planning + Prepping will lead to your ultimate Read More!
Meet Cheryl, Who Lost 8 Pounds and Got Rid of Chronic Heartburn and Wrist Pain with CleanFoodCrush! Iām Cheryl, 67 years young, and a mom of grown sons. Retirement agrees with me and during the quarantine, Iāve found plenty to do here at home in doing house maintenance and catching up on reading. Diet pills Read More!
Weāve all heard the saying, āBreakfast is the most important meal of the day.ā Have you ever wondered why people say that? (Actually, that specific saying started as a clever marketing tactic for Kellogg breakfast cereals). Fascinating advertisement history aside, a healthy breakfast is incredibly important to maintaining a healthy lifestyle. A clean breakfast is Read More!
Meet Carrie, Who Lost 20.5 Pounds and 8 Inches Since Starting CleanFoodCrush in April. I first reached out to a friend for some nutrition help in early April. She recommended Rachel and the CleanFoodCrush Challenge after having done it herself last year. I did a little reading and research of my own and quickly decided Read More!
Meet Brea, Who Lost 10.8 Pounds during our CleanFoodCrush 30 Day Clean Eating Challenge! My name is Brea and I am 39 (soon to be 40) years old. I have been married for 16 years and am a mother to two children, ages 8 and 5. I am also the science specialist for the largest Read More!
Chickpea Fritters Enjoy these SUPER TASTY Chickpea Fritters as a snack, an appetizer, or alongside a big salad for a complete (meatless) meal idea! One of the BEST homemade appetizer ideas to combat the munchies if you’re a savory snacker like me! Garbanzo beans, or chickpeas are full of protein, fiber and are loaded with Read More!
