Meet Karla, who lost 16 pounds with the CleanFoodCrush 30 Day Clean Eating Challenge, went on to lose 14 more, then came back two years later when quarantine weight snuck up on her. I’m so excited to have done the CleanFoodCrush 30 Day Challenge again. I’ve been following Clean Food Crush for well over 2 Read More!
Carbohydrates have received a bad reputation for many years now, thanks to things like the low-fat diet craze of the 1990’s, the notoriously popular Atkins diet plan, and most recently, the infamous Keto diet. You may be wondering what all this fuss is about and whether or not carbs are good for you or not. Read More!
Meet Barb and Mark who lost 56.4 pounds between them with the Clean Food Crush 30 Day Clean Eating Challenge. We have been married 27 years and have two daughters and 4 grandsons and we live in Iowa. We are both retired. What we do for fun: We have always walked the neighborhood and trails Read More!
Quinoa Shrimp Burrito Bowls Crispy yet juicy seasoned shrimp nestled into their own perfect {packed with all the goodies} burrito bowls! Make em’ for dinner tonight, or make them for future meals this week – either way, you’re making THE RIGHT choice! These quinoa bowls are packed full of our FAVORITE foods while providing an Read More!
Hi, my name is Beth and I’m 40 years old, and this is how I lost 10.8lbs with CleanFoodCrush 30 Day Clean Eating Challenge! I am a wife, mom of three (ages 16, 13, 10). I work as a Registered Nurse in the NICU- 12 hour day shifts. I love to be outside when the Read More!
Hi! I’m Erica! This is my story of how I lost 10.4 pounds and 2 inches off my waist and hips with the 30 Day Clean Eating Challenge! I just turned 45 and am a divorced single mom of two adult girls, ages 21 and 24, who do not live with me. I work in Read More!
Loaded Breakfast Tacos An anytime-of-day Protein-Packed Taco…because “breakfast food” really is AWESOME anytime food! Breakfast-type foods make for a fast, and balanced meal any time of the day…not just mornings. So grab these ingredients when you need a QUICK lunch or dinner too! ➡️ Why Sprouted tortillas? Ezekiel is not gluten-free, however, sprouted grains (gluten-free and Read More!
Crispy Crunchy Chicken + Rice Herb Salad With Springtime right around the corner, I’m craving lighter, fresher, and faster meals like this! Isn’t this Salad ABSOLUTELY beautiful?! I love the addition of all the fresh GREEN colored foods, which makes for a really interesting presentation. There are lots of different, yet complementary flavors and textures Read More!
Hello, my name is Helen Marino! I’m a 67-year-old retired woman and a mom to an amazing daughter and son. I’m also the proud grandmother “nana” of five beautiful grandchildren. I love to exercise, cook and gardening. I love to travel with my husband This is the story of how CleanFoodCrush helped me lose 10.5 Read More!
Breakfast Quinoa Cups Here’s a FUN idea to get your weekend off to a GREAT start! While we usually think of quinoa at other meals as a savory side dish – I think this complex carbohydrate is just the thing we require to give us that nice steady energy to start our day! Quinoa is Read More!
