Veggie-Packed Frittata Egg Muffins Veggie Packed Egg Muffins are FANTASTIC for breakfast…but, equally wonderful for Lunch or Dinner, and Meal Prep too, when you’re needing something EASY and delicious! These types of Egg “Muffins” are a constant go-to for us over here at the CFC Headquarters (aka Rachel’s busy house full of teenagers!) They’re great Read More!
Hello there! My name is Erin and this is my review of the 30 Day Clean Eating Challenge. I am 35 years old and I live in the great state of Texas. I am a mother of two beautiful boys age 9 and 7 years old. I’ve been married to my elementary school sweetheart for Read More!
Hi there, My name is Colleen Shannon! I lost 37 pounds with the Clean Eating Challenge and am so thrilled to share my experience of the program with you today! I’ve been married for 30+ years, I’m a mother of one, mother in law to one beautiful daughter and YaYa to 2 healthy, wonderful grandkids! Read More!
Menopause is part of the natural aging process that occurs in women, typically around 50 years of age – though for some, it can happen sooner. Although it marks the end of her reproductive phase in life, going through menopause is not the end of anything else, in fact, in many ways, it’s the start Read More!
Hi there! My name is Dee. My husband and I lost a combined 95 pounds on the CFC Clean Eating Challenge over the last 10 months. This is my review of the program 🙂 I’m a 39-year-old married mother of 3 children, 10, 7 and 3. I work weekend nights in a busy city ER and Read More!
Festive Chocolate Pomegranate Cups It’s officially time to turn up the Christmas music, and make some holiday treats and memories with the people we love! Pomegranates hold many special childhood Christmas memories for me. I remember my mother bringing home a few pomegranates only once each year…right around Christmastime, and ohhhh boy did my siblings Read More!
Thanksgiving is next week… Wait… wasn’t it just July!? This is the time of year when FOOD is everything, so get ready for some of our favorite and most AMAZING recipes to keep your friends and family healthy, nourished and super impressed with your culinary skills! No worries…keeping with true CFC fashion, these recipes are Read More!
Healthier Cauliflower Gratin Thanksgiving is SO CLOSE! Although it’s technically happening later this year, it still seems it snuck up on us…wasn’t it just July?! Are you busy planning your menu? We have Holiday Side Dishes GALORE to post for you this week! Keep a close watch on the CFC accounts because you’re not going Read More!
Hi there! My name is Patricia Medina. I’m 46 years old and am a student at Howard University School of Law. I lost 14 pounds and lots of inches with the 30 Day Clean Eating Challenge. Here’s my story 🙂 I am also married to an incredible husband who cheers me on while I pursue Read More!
Hi there! My name is Stephanie and I am a 46-year-old mother of three amazing kids and grandmother to three beautiful grandkids. I keep myself busy homeschooling our youngest who is now in her senior year of high school. In between schooling, I love to bake. I also enjoy just spending time with my Read More!
