Meet Mary-Lin Who Lost Over 21 Pounds and 17 Inches In 60 Days! My name is Mary-Lin and I am a happy 50-year-old woman with 3 kids and 6 grandchildren. I work in an office managing the data processing department and have been at the company for 20 years. I love to read, spend time Read More!
Meet Loree Who Lost Over 17 Pounds with CleanFoodCrush! I’m Loree, I’m 47 years old and the mother of two teenage boys, 17 and 15. I have an amazingly supportive husband who joined me in the Challenge. I have been an elementary school teacher for the past 21 years. I love spending time with family Read More!
Meet Christine Who Lost 14 Pounds in 30 Days! I am Christine and I am 33 years old. I am a full-time middle school general music and choral teacher. I also own a crocheting business – FlyingHooksCrochet. I am married and have 2 fur babies – border collies named Kippy and Charlie. For fun, I Read More!
Meet Shelly, Who Lost Over 24 Pounds with CleanFoodCrush! My name is Shelly. I am a divorced mom of one beautiful daughter. She is the light of my life. I am 52 years young and feeling great. I am a Laboratory Information Systems manager at a large tertiary hospital in Canada. Love to travel to Read More!
Summer Produce There are so many things to look forward to in summer. Things like beach days, vacations, a break from school, road and camping trips, grilling, time spent by the pool, and longer hours of sunlight are just a few of the many enjoyable experiences that summer can bring. One of the other great Read More!
Meet Desiree, Who Lost Over 14 Pounds with CleanFoodCrush! My name is Desiree, and I am a 38 yo mom of two. I own a pizza store and run it while my hubby works nights at a wind energy plant. Through the pandemic, we have been busier than ever (which I find myself very Read More!
All About Emotional Eating No matter who you are, we can bet that you’ve experienced a form of emotional eating. Whether this looks like overindulging on chocolate after receiving some bad news, or mindlessly munching late at night while trying to relax after a long day, emotional eating affects all of us from time to Read More!
Whole Foods Shopping Masterlist Do you ever walk into a grocery store and feel completely lost and overwhelmed? If you do, you’re not alone! I get many messages and questions about shopping at different grocery stores and what they should buy or avoid at that specific store. So, I thought I’d put together a few Read More!
Rachel’s QUICK Homemade Marinara Sauce 🍅🍅🍅 This recipe is a MUST HAVE for any home cook! It’s SO quick to make, but doesn’t taste it…deep, complex, and completely divine, fresh marinara flavor! Bookmark this recipe, then keep a batch on hand in your fridge at all times. Use this tasty marinara to top your Chicken Read More!
Benefits of Frozen Fruits and Veggies I’m often asked about frozen produce and if it’s nutritious or clean. Frozen foods tend to have a reputation for being unhealthy, processed junk. But the truth is, you don’t need altogether to avoid the frozen aisle at the grocery store. There are actually many reasons to stock Read More!
