Chicken Pot Pie Soup 🥣🥕🧅 Chicken pot pie soup is a classic hug in a bowl. Hello, my favorite comfort food. It’s been a very cold, snowy winter at our house in Utah. We’ll take it because we need the water, but it also makes me want to stay inside more and just cuddle up Read More!
Pimientos de Padrón Pepper “Nachos” Super FUN, TASTY, and SIMPLE idea for all your weekend get-togethers or game day snacks! One of my favorite things about these lil’ bites is that they are actually HEALTHY, especially compared to typical PARTY FOODS: We get a good protein boost from the shredded chicken and some antioxidants from Read More!
CFC’s Famous Week ONE Beefy Beanless Chili The Big Chili Debate: Beans or No Beans? Which side are you on? Where you are originally from likely influences your personal chili preferences a great deal. It’s all about tradition. There *are* other reasons one might want to skip the beans. Beans and legumes contain a protein Read More!
25 Clean Eating Winter Recipes The holiday season tends to be full of sugar and spice or carbs and gluten, which aren’t so nice. Who can resist Grandma’s apple pie or Mom’s holiday cookies? While a few indulgences won’t undo all your hard work, several indulgences in a row can take a toll; usually resulting Read More!
Meet Markela, Who Lost 20 Pounds and Has Kept It Off For Four Years! My name is Markela, but I go by Kela. I am from Las Vegas and still reside in Nevada. I am 34 years old, and I have 2 kids, a 7-year-old son and a 14-year-old daughter. As a career Read More!
Nectarine Quinoa Tabbouleh I completely adore a bright flavor-packed Tabbouleh – and this is one of the best I’ve tasted! Excellent idea for a fresh quick lunch or dinner addition (spoon over grilled chicken, salmon, or shrimp) and it’s also FABULOUS as a make-ahead food prep recipe because it stays great in the fridge for Read More!
Brussels Sprouts Hash I love savory breakfasts! I also love starting my day with veggies and protein! This quick Brussels hash provides a LOT of nutrition and flavor in one skillet! Be sure to throw any other veggies you need to use into your skillet too! It will turn out great. Also – this makes Read More!
Air Fryer Whole Chicken This is an absolute MUST-HAVE recipe to keep in your favorite good eats arsenal especially if you’re an Air Fryer lover like me. Everything about this chicken is complete perfection and it couldn’t be simpler! Hands-on time are super minimal, so you can go make a fun side dish or just Read More!
Health Benefits Of Nuts + What To Look For When Buying (Plus a Simple Nut Butter Recipe!) There are many reasons to eat nuts. Not only are they tasty, but they’re also portable, convenient, and can fit into most dietary needs (with the exception of nut allergies). Nuts, such as almonds, cashews, walnuts, pecans, and Read More!
Meet Barb, Who Lost 12 Pounds and Says Joining Challenge Was Best Decision Ever! Hello! I’m Barb, a 61-year-old wife and mother of two sons. My husband and I are empty-nesters and live in the state of Indiana. We enjoy hiking, attending live musical performances, bird watching and gardening. I work full-time as a Read More!
