Ham + Chaffle Breakfast Sandwich 🧇 Chaffles are the ultra-popular low-carb waffle trend, but they can be eaten in many different ways. These are PACKED with protein, so they make for a quick easy meal whenever hunger strikes! Chaffles are an awesome breakfast idea alongside some fresh fruit, but I’ve also enjoyed them occasionally for Read More!
Cacao vs. Cocoa: Which One is Best? If you’re like most people, you love chocolate. When grocery shopping or browsing through chocolate recipes, you’ve likely come across both cocoa and cacao powders, and you may be wondering what the difference is, and if it matters. These two products are very similar, but there are some Read More!
What Foods to Eat for Arthritis – And Which Ones to Avoid If you deal with arthritis, you probably know that this can be a condition that is anything but pleasant to live with. While it cannot be cured, its symptoms can be managed through a variety of treatments, including diet and lifestyle habits. Here Read More!
QUICK Omelet in a Mug Morning time doesn’t get much easier than this! Absolutely NO REASON to skip breakfast. High protein first thing in the morning helps me to feel better and have fewer cravings all day long. I actually love these omelet mugs any time of the day! Excellent snack idea or sometimes even Read More!
Big Family-Style Breakfast Sheet Pan It’s that time of year where you may have weekend guests, which means lots of hungry people waking up at your house. That’s just a regular day at our house with 6 kids, my mother who lives with us, Jason, & myself….oh 3 dogs as well 🤪. So I’m very Read More!
Got Thanksgiving Leftovers? Whether it’s extra food, extra bloat, or extra fatigue, sometimes those Thanksgiving Leftovers can be a bit much. Holiday meals require a TON of planning which means thinking about what foods you’ll eat for days or even weeks in advance. And after enjoying a meal(s) with your closest loved ones, the last Read More!
Easy + Flavorful Lil’ Egg Bites Everyone is always asking for more breakfast recipes! This one is great because you can assemble them right before hopping in the shower, then let em’ bake while you get ready for your day. Allow to cool for a few minutes and everyone can grab a few while running Read More!
Melty Avocado + Shrimp Boats Everything about this recipe is perfect in my food world. Everything. I could eat these avocado shrimp boats several times each month because they are soooo satisfying thanks to all the flavorful fresh ingredients + high protein + healthy fat. I ADORE avocado & shrimp. Together they feel like an Read More!
Seared Scallops with Homemade Pesto + Cherry Tomatoes This dish is greatly appreciated any time of the year, but I think Seared Scallops are especially gorgeous and festive to serve throughout the holiday season. Have you tried cooking sea scallops at home? They truly couldn’t be any easier! One of the fastest, most impressive dishes Read More!
