Crockpot Egg Casserole What an EASY brunch idea for entertaining a crowd! Quite often at our house, we’ll have “breakfast” for dinner, because eggs are such an economical, and high-quality protein source. The vegetables in this recipe are very interchangeable, so try making this casserole using different peppers, onions, or even mushrooms. Any type of Read More!
During the holidays, the stress of making things perfect, worrying about the bridging of friends and family groups, events and shopping can overwhelm. It’s so important to prioritize self-care at this time of year and make choices that give us space to really be present and enjoy ourselves! Here are 7 ways to lower stress Read More!
Menopause is part of the natural aging process that occurs in women, typically around 50 years of age – though for some, it can happen sooner. Although it marks the end of her reproductive phase in life, going through menopause is not the end of anything else, in fact, in many ways, it’s the start Read More!
Salmon Stuffed Avocados These are insanely DELICIOUS Lemony + Briney + Fresh herbs + Flaky baked salmon = An ABSOLUTE treat that comes together in just minutes! Lots of HEALTHY fats happening here! Why is fat important for us? Not only can eating healthy fats lead to weight loss by increasing your metabolism, it can Read More!
It’s the time of year when salt, sugar, and fat are in abundance – at all the parties and family gatherings. Now for those of you who have been with CleanFoodCrush for a while, you know my philosophy is not about perfection! You can totally enjoy yourself and enjoy some of your favorite traditional holiday Read More!
Turkey + Sausage + Spinach + White Bean Soup It’s soup season! We LOVE soup at our house! Soup is warming, comforting, satisfying, and ready-to-eat whenever you are! Crockpot, Stovetop, AND Instant Pot Instructions are included! You can use any combination of ground meat, or sausage for this recipe. I often use a pound of Read More!
Slow Cooker/Crockpot Cheeseburger Soup CRAVing a cheeseburger (or two)?!!! This hearty cheeseburger soup hits all the right spots…super satisfying and flavorful while being secretly nutritious and packed with protein. EXTREMELY SIMPLE to throw together in the morning, then all you gotta do is serve it to your HUNGRY crowd in the evening with a few fun Read More!
It’s quickly becoming that time of year again when the leaves change, the temperature drops and the days aren’t quite as long. For some of us, it might also be the time where we have a little tickle in our throat, a stuffy nose we can’t quite shake, or just that feeling of being a Read More!
Hello! My name is Liesel, and I am 30 years old. I lost 14.7 pounds on the 30 Day Clean Eating Challenge and this is my review of the program 🙂 But first, a little about me! I am a 5th-grade teacher in Washington and run a small Calligraphy business. I am recently engaged to Read More!
Let’s talk specifically about refined SUGAR today. Eliminating sugar completely from your diet can be done! The people I have worked with who actually have the BEST experience cut the sugar cold turkey. It is VERY possible to be craving-free within a week of completely abstaining from the white stuff. Here are 9 ways to Read More!
