Chocolate Nice Cream Cups Cold homemade freezer treats for HOT days. These are really FUN & pretty simple to make. Get your kids in the kitchen making these alongside you! A silicone muffin tray just makes removing frozen treats SO much easier, so grab you one on Amazon! If you’re using a regular muffin tin, then Read More!
Vitamins and minerals are what we call micronutrients, and although we only need them in small quantities, they are crucial for health, youthfulness, and weight management. We can get them in several ways, including supplement form. However, the best and most complete sources of Vitamins and Minerals are found in whole foods! When we talk Read More!
Hey there! My name is Jill and I’m 41, married and recently lost weight with the 30 Day Clean Eating Challenge. This is my review and transformation story 🙂 In my free time, I like to cook, spend time with my husband and family and go on mini excursions and adventures on the weekends with Read More!
Philly Cheese Steak Cauliflower Skillet! All. THE. GOOD. Things! Wow. Just wow! Use YOUR favorite cut of beef…buy it on sale (that’s what I always do!) Then add this to your meal plans ASAP. Lots of veggies + lots of protein…with the FLAVOR and COMFORT of Philly Cheese Steak! If you’re watching your carbohydrates in Read More!
We’re entering the back-to-school rush and it’s time to get meal prepping! Planning ahead and spending some time doing food-prep is a serious game-changer. If your goal is to help your family Eat Clean and feel amazing, you’re gonna LOVE these 7 recipes for breakfast and lunch. These are not only great for sending the Read More!
Ranch Potato Salad There’s still lots of: Picnics, boating, swimming, parties, beaching, BBQ’S and potlucks happening this month! You’re gonna need to bring a BIG bowl of homemade potato salad to share – so try out THIS DELICIOUS Ranch twist! Our Creamy Ranch Potato Salad with Greek yogurt and lots of fresh herbs, skips out Read More!
Meal prep has been one of the most important habits I’ve ever built in my life. Today, I’m excited to share with you the 11 reasons Clean Eating Meal Prep can totally transform you from the inside out! 1. Balance Your Blood Sugar Skipping meals and eating empty carbs like fried foods, bread and sweets Read More!
Crunchy Asian-Inspired Chopped Salad Ohhhh…this Salad has got that salty-sweet-crunchy thing going on, which makes it insanely satisfying! PRO TIP: You’ll want to double up on the dressing recipe because it’s worthy of using all week for marinades and drizzling on top of other salads/meals as well! I posted this recipe to Instagram several weeks Read More!
Mushroom Cauliflower Fried ‘Rice’ Do you know that mushrooms contain both protein and fiber? They also contain B vitamins as well as a powerful antioxidant called selenium, which really helps to support the immune system and prevent damage to cells and tissues. ➡️ Did you also know: Mushrooms have cancer-fighting properties. Mushrooms are immunity-boosters, Read More!
If you’re new to CleanFoodCrush, you’ll soon notice that we LOVE meal prepping around here. Overnight oats happen to be one of the easiest, most versatile ways to meal prep for mornings. My team and I get a lot of questions about what kind of oats to buy, and which types of oats are best. Read More!
