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Search Results for: snacks

7Jan, 21

How to Bounce Back After Gaining a Few Pounds A Set Back Doesn’t Mean You’ve Failed… It Just Means It’s Time To Learn Something New. Your health journey is just like anything else; there are ups and downs. You probably won’t see a perfect decline in your weight with no fluctuation, and that’s okay! In Read More!

19Dec, 20

Healthier Stovetop PopcornšŸæšŸæšŸæ I know it’s such a VERY SIMPLE thing: Stovetop POPPED Popcorn, but sometimes we need a little reminder how FUN and EASY it is to make snacks at home! My kids ABSOLUTELY LOVE it when I take a few minutes to make a special stovetop batch of popcorn for movie night…even more Read More!

26Nov, 20

Here’s Your Guide to Getting Outside this Winter Many people look forward to Winter when they get to light fires, dig out cozy clothes, make hot cocoa, and enjoy the holiday celebrations, but not everyone has this view. Others may experience seasonal depression, feel stressed about holidays, or spend these months longing for warmer weather. Read More!

12Nov, 20

Thanksgiving Food Ideas šŸ¦ƒšŸŒ±šŸ™ŒšŸ˜‹ There’s no question that this year has been one for the history books. On global, national, and personal levels, it’s been challenging. BUT that doesn’t mean there’s nothing to be thankful for. Different can be good sometimes, and you shouldn’t write off this holiday season because of the months leading up Read More!

24Sep, 20

It’s easy to separate habits into good and bad categories like everything is black and white. For example, drinking water is a good habit, and biting your nails is a bad habit. Ā But the truth is, habits can sit on a sliding scale dependent on our ability to control them. When a habit takes control Read More!

10Sep, 20

PB & J Energy Bites šŸ„œšŸ“šŸÆ YUM. If you’re lookin’ for snacks to keep around for the kiddos, or quick grab-n-go workout fuel – HERE YA GO! We LOVE these types of energy bites at our house! They’re incredibly simple to make (even the kids can learn to easily throw them together, and add THEIR Read More!

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