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Search Results for: sweet potato

4Jan, 21

Easy + Delicious Roasted Veggies šŸ§„šŸ„•šŸ  Roasting your veggies rather than steaming or boiling is an absolute game-changer! Have you tried them yet?!! They are phenomenal when prepared this way, and it’s super easy too! With the high heat, caramelization occurs, and those dark-browned crispy edges are an edible crunchy delight. One of my goals Read More!

12Nov, 20

Thanksgiving Food Ideas šŸ¦ƒšŸŒ±šŸ™ŒšŸ˜‹ There’s no question that this year has been one for the history books. On global, national, and personal levels, it’s been challenging. BUT that doesn’t mean there’s nothing to be thankful for. Different can be good sometimes, and you shouldn’t write off this holiday season because of the months leading up Read More!

26Oct, 20

Chocolate Chip Peanut Butter Pumpkin Cookies Autumn Weekends are for baking, don’t you think?! These cookies contain ALL of my very most favorite things: chewy oats, indulgent PB, glorious pumpkin, and of course chocolate…. You likely already have all the ingredients at home. āž”ļøWhen shopping for ingredients: Look for a higher percentage cacao for the Read More!

3Oct, 20

Good Morning Oatmeal Waffles šŸ“šŸ“šŸÆšŸ˜‹ Oatmeal in the form of beautiful homemade WAFFLES! Super Simple, Whole-Food recipe and they are beyond Scrumptious! Oatmeal is a COMPLEX carbohydrate, that our body uses VERY well for sustainable energy. If your current goal is weight loss and/or overall health, I strongly suggest that you eat more COMPLEX carbohydrates Read More!

25Jun, 20

If you’ve ever struggled to get good sleep, you’re certainly not alone. It is estimated that about 68% of American’s struggle with sleep at least once per week, and about 1 in 3 American adults are not getting enough sleep on a regular basis. Sadly, these numbers are on the rise.Ā  Clearly, there is a Read More!

25May, 20

Ā Low Carb Thai Red Curry If you’re a curry lover, then you’re going to want to double up this recipe so that you have extras for meal prep throughout the week! While this one is called “low carb” (it is lower compared to regular noodles) it should be called “Healthy Carb” since it’s made from Read More!

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