Egg + Roasted Veggie Breakfast Boxes For our Savory Breakfast lover’s…well…actually these are wonderful for a snack between meals, or even lunch or dinnertime as well! Add 2 boiled eggs to each if you’re trying to increase your daily protein like I am! This combo checks A LOT of our nutrient & fiber requirements, so Read More!
Wow! It’s 2019 and we have an AMAZING year ahead of us. I am SO excited to support the transformations of so many wonderful women and men with our 30 Day Clean Eating Challenge in the months ahead! Over the holiday’s we put together a list of the most popular articles, recipes, and transformation stories Read More!
Hey, there friend! Where did the year go!? We’re on our way into 2019 with tons of excitement for all that’s to come! One of my favorite parts of this little window between Christmas and New Year’s is putting together our most POPULAR recipes of the year to help you feel motivated and inspired. So Read More!
Thanksgiving is almost here! I seriously LOVE this time of year. Getting the whole family together for a meal is such a good time to bond and learn about each other’s lives. Creating CLEAN EATING approved dishes that everyone will enjoy is an awesome way to introduce people to new foods too! I’ve put together Read More!
Easy Butternut Squash Skillet This tangy, nutritious side dish comes together in about 20 minutes. Perfect for weeknight, food prep, or Thanksgiving dinner. Butternut squash is extremely versatile and satisfying! Be sure to try this during the Fall when squash is plentiful and inexpensive. Though technically a fruit since it contains seeds, butternut squash is Read More!
A few months ago we moved into a new home, so it was THE PERFECT time to DECIDE what we truly wanted in our pantry (and what we did not!) – then to become totally organized once again! We eat what is readily available, right? P.S. We have 6 children, always shop/watch the sales, eat Read More!
Rachel’s Flavorful Homemade Tzatziki Sauce for Clean Eating! You should make this dip, and start calling it YOUR “secret sauce”. Tzatziki will add so much tangy FLAVOR to just about everything. You’re going to be hailed as a hero in your kitchen! Try this as a: Fresh veggie dip for cucumbers, bell pepper slices, broccoli Read More!
Roasted Root Veggie Salad + Avocado + Homemade Creamy Garlic Dressing Helping you eat more veggies today! This salad was so good! I used the famous CFC creamy garlic dressing. Just because it’s fall, doesn’t mean we need to skip the fresh salads.Makes 4 servings Ingredients: 4 small carrots, peeled and chopped 2 medium beets, Read More!
Kid Friendly Lunchbox Ideas – 4 Ways Wellllll, kiddos are ALL Back-to-School…and Moms & Dads everywhere are asking for more lunch ideas. These are GREAT for kids & their Parents! Ingredients: Turkey Club Roll-Up Lunch Box: 1 nitrate free turkey club roll-up, sliced into 1.5-inch pieces 1/4 cup black pitted olives 10 raw almonds 6-8 Read More!
Sheet Pan Shrimp ‘Boil’ + Homemade Ranch Sauce Summertime is definitely winding down, but we can make this SUPER EASY Sheet Pan Shrimp” Boil” year round! Just 30 minutes, for a dinner that you’ll pull out of the oven & everyone will come running to grab their share! Makes 4 servings Ingredients: 1 lb. sweet Read More!
