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10Mar, 15

Say Goodbye to Late Night Snacking Late night snacking is a huge concern for many of the people I work with in our private groups. We are so busy during our day; skipping meals, by the time 8pm hits, we feel ravenous. Here are some SIMPLE ideas to stop the cycle & reach your goals! Read More!

4Mar, 15

Shrimp, Tomato, & Basil Salad Inspired by a photo on the cover of Sunset Magazine. The flavor is outstanding! Makes 4-6 Servings Ingredients:  1.5 lbs pre-cooked & peeled, large or jumbo shrimp 3 cups halved small tomatoes of various sizes & colors. 1 lb. asparagus, trimmed and halved 2 small avocados, cubed 1 cup fresh basil Read More!

11Feb, 15

Fiesta Stuffed Bell Peppers These! Yum! ➡️   Rachel’s Tips: I place bell peppers in a large pot of boiling water for 3-4 minutes, then drain. Just to make them easier for my kids to eat. This is not required. 6 servings Ingredients 3 cooked chicken breasts, diced 2 cups prepared black beans (rinse if canned) Read More!

28Jan, 15

Favorite Salsa & Healthier Ezekiel Baked Tortilla Chips This Salsa packs a little heat & tons of garlicky-fav-restaurant-flavor. PERFECT for GameDay Ingredients for salsa: 2 Jalapeño peppers (seeds removed) 1 bunch fresh cilantro(stems mostly removed) 8-10 cloves fresh garlic 2-14 oz cans all natural petite diced tomatoes 1-14 oz can natural tomato sauce sea salt Read More!

22Jan, 15

Zucchini Chip Nachos Clean Party Food! CRISPY FOR REAL! I learned how to make them MUCH crispier! Makes 1 Serving Instructions: 1 medium zucchini 1 tablespoon olive oil Sea Salt to taste Instructions: Line a baking sheet with parchment paper or foil. Using a sharp knife, very thinly slice the zucchini. The thinner the slices, Read More!

27Dec, 14

A Salad People Actually Want. Really! Some of the comments left on instagram about this recipe:☆We made this today, it was sooooo good! Thank you for the recipe and your beautiful healthy inspiration!☆ I made this with salmon tonight. So good! The roasted corn and jalapeños are to die for!For the Shrimp: For the shrimp: Read More!

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