Mediterranean Green Power Bowls A Tangy, Delicious recipe to Brighten-up your winter! These are absolutely GORGEOUS to serve!Makes 4 Servings Ingredients: 8 cups chopped lettuce of choice 2 cups cooked brown rice 1 large English cucumber, sliced 1 cup pitted Kalamata olives, drained 1 cup grape or cherry tomatoes, halved 1/2 red onion, thinly sliced 1 Read More!
Broccoli Egg Breakfast Muffins Gluten Free + Packed with fiber & protein! Crazy delicious! Excellent for #FoodPrepMakes 12 muffins (2 muffins per serving) Ingredients: 1 medium broccoli head, chopped into small florets 6 large free range eggs 1/2 cup plain Greek yogurt sea salt and fresh ground pepper, to taste 1 Tbsp fresh minced garlic Read More!
Crock Pot Mexican Casserole Warm up those bellies tonight with this tasty dinner idea! There is still time to make this! I guarantee the whole #Fam will #LOVE! Makes 5 servings Ingredients: 1 Tbsp avocado oil, or extra-virgin olive oil 1 lb. ground lean turkey or chicken 1 red onion, diced 1 cup uncooked quinoa 2 cups organic Read More!
Slow Cooker Enchiladas Wintertime Comfort Food! Clean Eating and SO good! Use sprouted grain/ sprouted corn tortillas to make these healthier! Makes 4 servings Ingredients: 1.5 lbs. chicken breast, bone in 1 (28 ounce) jar or bag of red enchilada sauce 4 ounce can, diced green chile peppers 2 fresh garlic cloves, minced 1 tsp cumin 1 tsp Read More!
Pumpkin Pie Granola I LOVE making granola with the kids on the weekend. Did you know that when kids help prepare food, they are much more likely to eat it?!! It’s true! Plus, I love knowing that we carefully chose every single ingredient that we are eating! Make some with your #fam today. Makes about Read More!
Delicious Chopped Autumn Salad + Creamy Homemade Dressing Tangy + Crunchy + Tasty! This makes for an awesome small meal, or side salad for a larger meal. Makes 2 servings Ingredients: 4 cups romaine lettuce, chopped 1 ripe pear, diced 1 crisp red apple, diced 4 slices of nitrate-free bacon, cooked and chopped 1/4 cup Read More!
Okay, so you’re wondering how oats can possibly change your life. Well, it’s true, they can! But not just any oats, we’re talking overnight oats here. Once you get the easy skill and habit down of whipping up this raw version of oatmeal, you’ll be well on your way to a vitamin, mineral, and fiber-packed Read More!
Pumpkin Spice Oatmeal Jars Gluten free + Dairy free! Not only do they save you time in the morning, but they’re also much easier to digest! Yes! They are eaten cold, like pudding! Prep a few of these for your week ahead – place in the refrigerator, give a little stir in the morning…breakfast is Read More!
Spicy Pumpkin Chili The best darn #PumpkinLovin chili to make in October! Makes 4-6 servings Ingredients: 1 pound lean ground turkey meat 2 Tbsp avocado oil, or olive oil 1/2 tsp crushed red pepper flakes, or to taste 3 fresh garlic cloves, minced 1 small yellow onion, diced 2 green bell peppers, diced 15 ounces Read More!
Ham + Cheese Omelette Breakfast Sandwiches Gluten Free, Low-carb & Super YUM! What a creative way to fuel the family in the morning!Makes 6 sandwiches Ingredients: 6 thin slices of all natural cheese 3 Tbsp gluten free flour 1/4 cup plain Greek yogurt 1 tsp onion powder 8 free range eggs 6 slices of Read More!
