Ready-To-Eat Raw Chocolate Chip Cookie Dough Bites Made with Coconut Flour & No added refined sugar. These are YUMMY! Eat as dough (because there is NO egg)OR bake Makes 12 cookies Ingredients: Dry Ingredients: 3/4 cup coconut flour 1/4 tsp baking powder (add ONLY if baking) 1/4 tsp sea salt Wet Ingredients: 1 banana, mashed 1 Read More!
Spicy Lettuce Wraps Recipe Very Simple Prep! Serves 6-8 Brown 2 lbs lean ground Turkey or Chicken (season with just a touch of sea salt, pepper, garlic) During the last minute of cooking time, add: 1/2 cup thin sliced celery (sliced on a diagonal) In a large bowl combine all ingredients gently with cooked meat: Read More!
Cherry No Dairy Ice Cream Recipe & How to Prep Frozen Bananas After school cherry ice cream.  No sugar added. ♥♥♥ Makes 4 servings Ingredients 2 frozen chopped bananas, 1 1/2 cups frozen cherries, 1 cup frozen mango. Use a tiny amount of water, unsweetened almond milk, or coconut milk, to blend if needed. Instructions: Read More!
I spend a few hours every Sunday prepping for the week. It’s something I really look forward to. Coffee, music, chitter chatter with the kids. The purpose: NOT relying on convenience food-regardless of what happens during the busy week. â– Â I no longer use “Almond Breeze”. It contains carrageenan (Google it). “Silk” brand uses non-GMO Read More!
{A very simple preparation with fantastic results!} Brussels are my absolute favorite vegetable. I didn’t really discover this until I turned 30… so filling & FULL of vitamins & nutrients! Servers 4: (Preheat oven to 400 degrees f) Ingredients: 1 lb Brussel Sprouts, rinsed, trimmed, & halved lengthwise. 2 Tbsp extra virgin olive oil or Read More!
A Homemade Version of a York Peppermint Patty {Made Clean} Recipe from my HAWT CHOCOLATE eCookbook available RIGHT NOW!!! Makes 12 Ingredients: 1 ½ cup shredded unsweetened coconut (Let’s do Organic brand tastes best for these) 2 Tbsps coconut milk 2 Tbsps coconut oil ¼ cup raw honey (buy local!) ½ tsp peppermint extract 1 cup of dark chocolate, Read More!
Zucchini Pepperoni Personal Pizzas! These were so FAST & FUN tonight! The kids picked them right up & ate like pizza! Hello, Delicious! What I did: 5 minutes prep 15 minutes bake time Makes 6 Pizza boats {Preheat oven to 375 degrees} I used Applewood Pepperoni found in your specialty deli. Gluten free, No Read More!
Thai Pumpkin Soup Serves: 4 Ingredients: 1 tablespoon extra virgin olive oil 1 tablespoon coconut oil 1 clove garlic, minced 4 shallots, diced 2 small fresh red chili peppers, chopped 1 tablespoon chopped lemon grass 2 1/8 cups organic chicken stock 4 cups peeled and diced pumpkin 1 1/2 cups unsweetened coconut milk 1 bunch Read More!
Fresh Italian Herb Chicken Breasts You will want to double this recipe, & add to your salad the next day. This is an adaptation of my favorite cilantro-lime chicken, and it’s now tied for FAV. Great to have options! Makes 6 Servings Ingredients 6 chicken breasts One bunch coarse chopped fresh Basil Leaves (about 1/2 Read More!
