Ready-To-Eat Raw Chocolate Chip Cookie Dough Bites Made with Coconut Flour & No added refined sugar. These are YUMMY! Eat as dough (because there is NO egg)OR bake Makes 12 cookies Ingredients: Dry Ingredients: 3/4 cup coconut flour 1/4 tsp baking powder (add ONLY if baking) 1/4 tsp sea salt Wet Ingredients: 1 banana, mashed 1 Read More!
Fajita Stuffed Zucchini Who’s SUPER excited for Summer Garden Vegetables!?! Serves 4-6 Ingredients: 3 medium zucchini, cut in half lengthwise, most of the flesh scooped out. 1 medium yellow or red onion, diced 2 cloves garlic, minced 1 Tbsp Olive Oil 1 lb lean ground turkey or beef (I used grass fed beef tonight) 1 Read More!
Wild Blueberry & Almond Baked Oatmeal 1 Serving This can be assembled the night before, covered with plastic wrap, then refrigerated. Simply remove plastic wrap, and bake in the morning while you prepare for your day! Preheat oven to 375 degrees f Ingredients: 1/2 cup dry rolled oats 4 egg whites or 1 whole large Read More!
Banana Nut Bread Overnight Oats I’ve been making my overnight oats with cashew milk lately – have you tried it? It’s kind of the new thing at all the grocers near us. Makes 1 serving Ingredients: 1/2 cup dry rolled oats 1 tsp chia seeds 1/2 tsp vanilla extract 1/2 tsp cinnamon 1/4 tsp nutmeg Read More!
Grab & GO Caprese Salad IN-A-JAR Simple way to BRIGHTEN your lunchtime! Ingredients 1-2 tsp extra virgin olive oil Sea salt Organic balsamic vinegar (optional, I did not use) Organic grape/cherry tomatoes 1/4 cup fresh all natural mozzarella pearls. 1/2 torn fresh basil leaves/baby spinach combo Instructions: It’s VERY important that the jars are completely Read More!
Cherry No Dairy Ice Cream Recipe & How to Prep Frozen Bananas After school cherry ice cream. No sugar added. ♥♥♥ Makes 4 servings Ingredients 2 frozen chopped bananas, 1 1/2 cups frozen cherries, 1 cup frozen mango. Use a tiny amount of water, unsweetened almond milk, or coconut milk, to blend if needed. Instructions: Read More!
I spend a few hours every Sunday prepping for the week. It’s something I really look forward to. Coffee, music, chitter chatter with the kids. The purpose: NOT relying on convenience food-regardless of what happens during the busy week. ■ I no longer use “Almond Breeze”. It contains carrageenan (Google it). “Silk” brand uses non-GMO Read More!
“Instant” Oatmeal Jars Oatmeal Jars are so convenient & versatile for busy mornings! Endless Flavor Combinations. Simply fill with HOT milk or water…finish getting ready for the day….grab & GO! The kids & I prepared an entire weeks worth of jars together. We had a lot of fun creating our own unique mixes and combos! Read More!