Loaded Cobb Salad + Whole Grain Mustard Dressing OH how I LOVE a BIG Salad loaded with all the GOODIES! What about you?! These Colorful Cobb layers just beg to be eaten! Feel free to make substitutions with what YOU have on hand, or whatever veggies and toppings you love best. Get CREATIVE. Ingredients: 8 Read More!
Quickly Self-Assess: If you answered “yes” to any of these questions, you’ve likely experienced the frustration that often comes along with dieting rules that are unfortunately so prevalent in the media and our culture today. Thankfully, there’s a different and better way to deal with these thoughts and manage your health. It’s called “Intuitive Eating”, Read More!
Shrimp + Cauliflower “Rice” Stuffed Poblanos I absolutely ADORE many different varieties of stuffed peppers. Lately, I’ve had a lot of fun by expanding far beyond that trusty bell pepper comfort zone that I had settled into. Stuffing these sometimes spicier and OH. SO. MUCH. MORE. FLAVORFUL. varieties have become – well…a complete palate transformation. Read More!
Meet Eileen, Who Lost 20 Pounds With CleanFoodCrush! My name is Eileen. I am a 51-year-old mom of two kids. I work as a restaurant server and at a grade school as a Food Services Coordinator. My husband and I first did the 30-Day challenge in October of 2019 and have been following Rachel and Read More!
Avocado Caprese Salad Happy Weekend, CRUSHers! What are you up to this weekend? I’m going to suggest that making THIS Pesto Caprese should be on the top of your list of FUN things do! First you’ll need to find an avocado that is not too hard, not too soft, but just right. Your avocado has Read More!
Quinoa Chopped Salad Ripe Garden Tomatoes + Crisp Cucumbers + Fresh Herbs + Quinoa = PERFECTION in a bowl Quinoa Chopped Salad is EXCELLENT for meal prep & lunches on-the-go…just add your leftover grilled chicken. “Super easy! Super delicious!” -Diane “Love this recipe. So fresh and tasty!” -Cherie ➡️ Quinoa is gluten-free, high in Read More!
Tuna Cucumber Party Bites Maybe you’re like me and have lots of canned tuna or salmon in the pantry? (Yep. This recipe works great with salmon too!) Maybe you’re also looking for a way to turn that canned fish into a super tasty, and quick lunch or snack for your family this summer? This is Read More!
Summer is the time for all the senses to come ALIVE! There’s no time for bland food and boring dishes! It’s crazy how easily you can turn that “blah” food into “YEAH!” food. That’s why we’ve put together a few of our ABSOLUTE FAVORITE SAUCES right here! You are sure to find something you and Read More!
Marinated Zucchini Salad It’s FULL ON ZUCCHINI SEASON! Do you have zucchini growing in your garden? If not, zucchini is now in-season, super abundant and VERY inexpensive at the Farmer’s Markets throughout late Summer…that’s if your neighbors don’t leave a big bag of it on your front porch as mine often do here in Utah. Read More!
Meet Kathrin, Who Lost 12 Pounds in 4 Weeks With the CleanFoodCrush 30 Day Clean Eating Challenge! Hi, I am Kathrin and I’m 39. I am a stay at home mom with two little girls. Having two little kids at home, there is never enough time to spend on hobbies. I used to like going Read More!
