3 Ingredient Crockpot Salsa Chicken Weekend Meal Prep made SUPER EASY! This is almost a non-recipe, recipe…because it’s SO simple. But, since I make this OFTEN for MANY things…it’s worth sharing! I ALWAYS double or triple this recipe because I love to have tasty shredded chicken on hand! Think Soups, Salads, Wraps, Tacos, Nachos, Sandwiches Read More!
Greek Salad Skewers Heyyyy there! #HappyWeekend I’m so ready for some down time and a little get-together with close friends and family! Here’s a FABULOUS idea if you’re entertaining this weekend! These lil’ guys are impressive, yet SO simple = Best kind of appetizers!Makes 4 servings, serving size is 2 skewers per person Ingredients: 8 Read More!
Baked Smoky Potato Wedges + Limey Avo Mash Every time I post potatoes, someone comments “potatoes aren’t healthy” I’m happy to know that in fact – potatoes are REAL food and a nutrient dense snack option! Treat them like a treat! Don’t overdo it! These homemade wedges are a FABULOUS snack for your kids + Read More!
Hey there 🙂 My name is Beth, and I am a 47-year-old wife and Mom to a 20 yr old daughter in college and a 14-year-old son who is in middle school. I was recently invited to share my journey with the 30 Day Clean Eating Challenge, and I said yes! It’s an honor to Read More!
This Clean Buffalo Chicken Salad is Exploding with Flavor! Where are our Buffalo Chicken lovers at?!! This salad is a FLAVOR EXPLOSION! SIMPLE, SIMPLE prep too! “Made this for dinner tonight…oh boy…this is PHENOMENAL!” -Kristen Makes about 4-5 servings Ingredients: 2 cups cooked shredded chicken breast 4 Tbsps all natural buffalo style sauce, (check the Read More!
Instant Pot, Crockpot, OR Stockpot Chili with Bacon A tasty spin on a solid FAVORITE recipe! Once you add crumbled bacon to your chili, you may never go back! I’ve included Instructions for all your favorite cooking methods! Tastes even better the next day!Makes about 5-6 servings (I always double this recipe for future meals) Read More!
Cheesy Jalapeño Avocado Toast Jalapeño peppers contain something called capsaicin, an alkaloid that gives peppers that characteristically spicy quality and it is also responsible for many of their health benefits. Jalapeños are low in calories and a good source of fiber, vitamin B6 and vitamin C…and pretty BIG on FLAVOR too! There are many studies Read More!
Peanut Butter Oatmeal Chewy Bars These chewy bars are a FUN weekend project to make with the kids! Super YUM, and great to have on hand! The “sweetness factor” can be adjusted by adding more or less honey/maple syrup since it’s such a personal preference! I wrap mine in plastic wrap and store in the Read More!
Pecan & Dried Fruit Overnight No-Oats No Dairy. No Gluten. NO Oats. FLAVOR COMBO #4 of 4, coming at you! Our final version in this series to add some variation to your morning routine! A FANTASTIC Breakfast or Snack idea for those with sensitivity to Oatmeal, or Dairy, or Gluten! OR maybe you just want Read More!
Sugar addiction is real, and it’s something I’ve had my own journey with. I used to think I was “being a good mom” baking treats for my kids all weekend, not considering what we were putting into our bodies. Once I began my journey with Clean Eating, everything changed. Here are Seven Signs You Have Read More!
