If you’re suffering from chronic bloating and inflammation, I don’t need to tell you how uncomfortable that can be! Tummy bloating is the result of built-up gas and air being trapped in your abdomen, causing it to protrude. Bloating can be embarrassing, but itās also painful. While itās incredibly common these days due to processed Read More!
Watermelon Pizza A SUPER-FUN treat for Summertime! Ingredients: 1 small, round, ripe watermelonĀ 1 cup Greek yogurt 1-2 tsp raw honey, depending on your sweetness preference 1/4 tsp vanilla extract 1/4 cup fresh raspberries, sliced in half 1/4 cup blueberries 3-4 gooseberries, sliced 1 passion fruit, seeds only Instructions: Using a sharp knife, cut slices Read More!
Hi there! My name is Megan and Iām 21. I lost 45 pounds on the 30 Day Clean Eating Challenge and I’m excited to share my story with you today š Iām married and have two dogs and for work, I’mĀ a sales manager at a furniture store and like to go hiking for fun. When Read More!
Sheet Pan Hawaiian Pineapple Chicken Crazy delicious chicken pieces with tangy-lime, and sweet pineapple happening all over the place. It’s moist, juicy, tender, and totally delicious! Try this savory and citrusy-sweet chicken on top of brown rice, and you’ve got a meal! I just want you to put this into your dinner plans immediately. Like, Read More!
Southwest Chicken + Rice Bowls We are OBSESSED!! Balanced nutritional POWERHOUSE ( but don’t tell anybody that! ) with FLAVOR Ā way better than takeout! Here’s your plan: Double this recipe, and make 2 batches at a time. One for dinner to serve immediately, the second half to put into glass storage containers and to pull Read More!
Bacon-Wrapped Avocado Fries Pretty much our ULTIMATE snack of choice here at the CleanFoodCrush HQ. Takes just a few minutes to make these for the entire crew.Ā I’m super interested to hear how you like them! Makes about 4-6 servings Ingredients: 2 medium, ripe-but-firm avocados, cut in halves pit removed 2-3 fresh lemon wedges freshly ground Read More!
Sometimes losing weight can feel like an uphill battle. There’s so much conflicting information out there that can lead to feelings of confusion rather than confidence. Maybe youāve already been serious about trying to lose weight for a while now and havenāt been getting the results you hoped. Or perhaps, youāve just started out and Read More!
Avocado + Black Bean Salad We’re addicted to these FRESH chopped salads this Summer! So easy, so hydrating & refreshing, so BEAUTIFUL! This one is lemony and crunchy!Ā Bring it to your BBQ this weekend and take all the credit for your food makin’ skills! Makes 4 servings Ingredients: 3 medium-large avocados, diced 4 Roma Read More!
When we’re struggling with health challenges like thyroid imbalances, diabetes or anxiety, and depression, finding a solution that works can feel like a daunting search. These beautiful people have shown us that sometimes healing is more accessible than we think. While we cannot assume that simply changing our diet and lifestyle will be the cure-all Read More!
Greek Chicken Chopped Salad I’ve been CRAVING all things Greek lately…suppose it’s the hot weather, but we just can’t seem to get enough! Those crisp Summertime vegetables, combined with the tangy cool feta, and salty olives.Ā This simple salad provides a good dose of antioxidants + protein. Enjoy on the patio for lunch or dinner with Read More!
