BBQ Chicken Salad Bowl with Homemade BBQ Sauce Oh man! wasn’t going to post this tonight…but I HAVE to share! Ingredients: Kale Pineapple BBQ sauce Chicken Tenders Dressing: 2 Tbsps olive oil 1 Tbsp apple cider vinegar 1 tsp dijon mustard Juice of 1 fresh lime BBQ sauce recipe: 2 Tbsp extra virgin olive oil Read More!
By huge request, I’ve put together a MASSIVE list of my FOOD PREP posts. (all links below) PLEASE do not become overwhelmed. The goal is to implement an idea or two, until your weekly planning is easier! *Food Prep ideas for a Family->https://cleanfoodcrush.com/massive-food-prep *Weekly Food Prep Inspo->https://cleanfoodcrush.com/food-prep *Mid-week Food Prep->https://cleanfoodcrush.com/mid-week-meal-prep *Kids Snack Read More!
Tuna Stuffed Avocado Makes 1 Serving Ingredients For EACH 1/2: Avocado: 4 oz tuna, 1-2 tsp fresh lemon juice, 1/2 Tbsp diced red onion, 3 cherry tomatoes, halved Sea salt & pepper to taste a pinch of fresh dill (optional) Instructions: Brush seeded, & peeled avocado with fresh lemon juice, fill with filling. Enjoy! ❤Rachel
Ultimate Summer Favorite Salad This basic recipe is AMAZING, and it’s soooo interchangeable! Add your favorites, use what you have, try different herbs each time…I use this recipe 2-3x per week, all Summer long! Makes about 4- 6 servings Ingredients: 4 Roma tomatoes, seeded and diced 2 cucumbers, seeded and diced 1 green pepper, seeded Read More!
Frozen Whipped Pineapple We need to talk about this today! You know the stuff they serve at Disneyland? I swear this is JUST as good! You won’t believe how simple it is to prepare! Makes 4 – 6 servings Ingredients: 5-6 cups frozen pineapple chunks (let thaw a teeny ‘tiny bit before blending…maybe 3 minutes Read More!
Summer Peas and Green Bean Salad This salad is bursting with fresh ingredients and a tangy homemade dressing. Perfect companion for all the Summer Parties, and BBQ’S! Serves 6-8 as a side Ingredients: 1 small red onion, cut into thinly sliced half circles 3 Tbsp fresh lemon juice 3 Tbsp extra virgin olive oil, divided 1 Read More!
Creamy Raspberry ‘Nice Cream’ Simple entertaining/serving idea since it’s almost Summer! This is so GREAT to make ahead of time, for parties! After blending your banana “ice cream” place in a muffin tin lined with plastic wrap & freeze. You can prepare the scoops a day ahead! #EasyButton #PartyTime Ingredients: 6 ounces fresh raspberries 1/2 Read More!
A bit of mid-week #FoodPrep happened this afternoon. I swear #FoodPrepping makes everything in life run better. Who’s with me on this!?! I was traveling the past few weeks, and got off schedule. But the important thing is that it happened today All recipes can be found on the CFC website! Homemade energy bars: CleanFoodCrush.com/no-bake-energy-bars Read More!
“Studies tend to show that in terms of weight loss, diet plays a much bigger role than exercise,” Philip Stanforth, professor of exercise science at the University of Texas. Here’s a very common scenario: Someone (let’s call her Judy) sets a goal to reach a certain weight within a particular time frame. Judy gets ready with Read More!
Sun-dried Tomato Chicken thighs with Broccolini Tender Chicken, and Your house will smell so amazing while this is cooking! Makes 6 servings Ingredients: 2 Tbsp Potato Starch or Tapioca Starch or Corn Starch 1/2 Tbsp. Sea Salt 1 tsp. Freshly Ground Pepper 8 Chicken thighs, bone-in, skin removed 3 T. Avocado, or Olive Oil, divided Read More!
