Honey Garlic Butter Chicken Tenders for Clean Eating Meal Prep! These Chicken Tenders are ABSOLUTELY DIVINE! Sweet and Buttery…Golden Brown Crispy outer while staying nice and Tender-Juicy inside! I suggest cooking up several batches of these, eating some while they’re hot for dinner alongside some rice and broccoli, then packing up the rest up Read More!
Shrimp Cauliflower Fried Rice Our Meal Prep game is STRONG today! This makes for a really delicious, satisfying, quick, one-pan meal to eat immediately; but this is also one of our favorites for meal prep! You can use pre-cut cauliflower rice to make this even quicker…it’s found just about everywhere these days. My 2 favorites Read More!
Overnight Oat Meal Prep Bowls So have you tried em’ yet?!! Not only do overnight oats save you time in the morning, but they’re also much easier to digest than unsoaked oats. As the oats soak overnight, their digestibility greatly improves. Overnight as they soak, the starches break down which improves digestibility and the natural Read More!
Mason Jar Chickpea Greek Salads Here’s the CRAZY thing. Just a few short years ago, I was NOT a fan of arugula. I never chose to add chickpeas to my salads. I rarely ate the Kalamata olives. Not sure exactly what happened, but I currently CRAVE this salty, briny, peppery combo! Anything Greek inspired, with Read More!
Chipotle Sausage Egg Muffins These types of egg muffins are truly the greatest for busy mornings! Simple Prep. Throw them in the oven, and you have breakfast for a crowd, or breakfast for the next few days! This recipe really takes the basic egg muffins and elevates the flavors by adding garlic, sausage, and our Read More!
Smoky Chicken and Cauliflower “Rice” Bowls This is an EXCELLENT quick & healthy dinner idea, OR make a few servings, then put them in your fridge for meal prep this week! To make the cauliflower “rice” you can purchase frozen or fresh “riced” cauliflower as most grocers do carry it pre-chopped these days. OR, make Read More!
Healthier Sweet & Spicy Chicken These crispy-saucy, lil’ bite sized, sweet & spicy chicken morsels are just as tasty as the restaurant versions we all love. If you’re using fresh pressed garlic and grated fresh ginger root, (not powder) this will give your dish an amazing, tangy-fresh melt-in-your-mouth flavor that definitely beats out the restaurants! Read More!
EASY One-Pan Beef + Cabbage Skillet Ahhh….there is nothing better than a Tasty, QUICK, One-Pan Skillet meal on a busy weeknight! This one is DELICIOUS and great if you need to feed a few people, then reheat later for stragglers who show up after practice and such. One-Pan Cabbage Skillet tastes even BETTER reheated the Read More!
Quick & Easy Strawberry Avocado Toast Hello Sweet Strawberry Season! Nothing beats fresh, local strawberries. That said, most strawberries in the U.S. are grown in either California or Florida. Our peak strawberry season is April-June. Here in Utah, we’ve had good luck growing our own strawberries over the years. The plants give us the sweetest, Read More!
Sushi Mason Jars Besides being freaking CUTE, these prep-ahead jars are a super-balanced meal idea! If you’re a #SushiLover then make a few of these for your lunches this week! I think cooked shrimp would also be a great addition, or instead of the smoked salmon. Let me know what you think! Makes 1 serving/jar Ingredients per jar: Read More!
