Chili-Roasted Sweet Potato Salad A spicy, tangy version of a hearty Summertime Potato Salad to bring to the BBQ or Potlucks! The seasonings coating the roasted sweet potatoes are a phenomenal blend that really brings out a delicious southwestern-style kick! Add a bunch of in-season goodies, and give it all a big squeeze of fresh Read More!
Easy Zucchini Beef Skillet Okay, people…THIS SUPER QUICK Skillet Meal is EXACTLY what you’re going to want to make when all those ripe vegetables start showing up in our gardens and farmers markets! Just 20 minutes, and a few SIMPLE ingredients is all you need, and you’ll have a DELICIOUS dinner on the table – Read More!
Cajun Chicken and Cauliflower Rice What is cauliflower rice? It’s just fresh cauliflower pulsed in a food processor until it’s about the size of rice. Is it as good as rice? Depends on who you ask! When it’s seasoned well and used in a recipe with other flavors and textures, it IS totally delicious and you’ll Read More!
Loaded Quinoa Poached Egg Breakfast Bowls Everyone is always asking for new breakfast ideas, as it seems that is one meal we all get in a rut and lean towards our “usual”. These quinoa bowls are full of our FAVORITE breakfast foods (aka all the goodies) while being packed with an awesome balance of macronutrients Read More!
Cilantro Lime Shrimp Ceviche Chopped Salad Chop this up fast, and set it in the fridge for later. THE PERFECT hot weather meal idea! This is on our weekly rotation in the Summertime over here at CFC Headquarters! Typically, ceviche is served with tortilla chips, but I just pile a few spoonfuls right onto a Read More!
Fast + Healthy Tuscan Soup With a few simple swaps, we’ve made our favorite restaurant-style Tuscan soup MUCH healthier! Here’s how we did it! ➡️ Ground Turkey instead of Italian Sausage ➡️Add lots of garlic, red pepper flakes, and fennel seeds to mimic that sausage flavor ➡️Minimal amount of healthy oil instead of a half Read More!
Fast and Easy Chili Lime Shrimp Salad is Ready in Minutes! Because you’re gonna require several QUICK, EASY, fresh meals that are straight fire, to keep in your arsenal this Summer! You’ve got just a few minutes?… You’ve got enough time to make this! I used my large cast iron pan for those nice charred Read More!
Chicken Strawberry Salad Bowls Ohhh THAT Strawberry – Avocado COMBO! There’s just nothing quite like it! I absolutely adore the strawberries in this salad, but you can totally swap them for any other berry that’s in season. I like to pound my chicken with a mallet in the thicker areas to get each of them Read More!
Italian Baked Meatballs The PERFECT weekend comfort food! Use YOUR favorite marinara sauce, because that’s where this dish gets a lot of its flavor! When shopping for store-bought sauce: I like to make sure the marinara has no added sugar (tomatoes naturally contain sugar, but there shouldn’t be sugar on the ingredients list. Marinara sauce Read More!
Bacon + Egg Cups These cute lil’ egg cups are an easy way to make a big ole’ batch of breakfast foods for a lot of people in the morning! Also, they’re really great to make, refrigerate, then reheat to Meal Prep for your busy week ahead! Makes 12 cups Ingredients: 12 large eggs 12 thin Read More!
