Garlic Butter Salmon + Pineapple Packets This salmon comes out SOOO melt in your mouth flavorful, and perfectly flaky! I lined up all the kids, then let them assemble their own packets. They are so much more likely to eat if they help out! You can also double or triple this recipe for Food Prep! Read More!
Oven Fried Zucchini Fingers Tasty + Healthy Game Day snacks (that people will actually WANT to eat) comin’ at ya! These Zucchini sticks are so full of flavor, and totally satisfying – friggin’ good vegetable! Let me know if you try them this weekend! Makes 4-6 servings Ingredients: 3-4 medium zucchini, cut into 3-inch-long by Read More!
20 Minute Greek Shrimp Salad This takes just 20 minutes to throw together – so go make some! Makes 4 servings Ingredients: 2 cups cherry tomatoes, halved 2 medium cucumbers, sliced 1/2 red onion, sliced thin 1/2 cup chopped Kalamata olives 4 oz. feta cheese, crumbled 1 lb. shrimp, peeled & deveined garlic powder, sea salt Read More!
Spring Green Salad with Tuna + Detox Lemony-Dill Dressing A Big, Bright, Beautiful Salad this afternoon to balance out the snowy, cold, muddy weather outside…Makes 4 servings Ingredients: 8 cups organic spring greens 8-12 ounces wild caught chunk tuna 1 diced avocado 1 cup chopped grape tomatoes 1 large chopped fresh cucumber 1/4 cup pine Read More!
Roasted Tomato + Asparagus Egg Breakfast Bake #SundayBrunch This is such a SIMPLE + Impressive recipe! Worth waking up for! You can double it for a crowd, or make extra for a quick weekday breakfast! #foodprepMakes 2 servings Instructions: 1 lb. thin asparagus, woody ends broken off 1 cup cherry or grape tomatoes 1 Tbsp Read More!
Pizza Stuffed Zucchini A little weekend FUN with food! Get the kids to make these with you! Makes 4-6 servings Ingredients: 3 medium zucchini about 20-30 thin slices of nitrate-free pepperoni, or more 8 slices high quality, fresh mozzarella, or more, cut into eighths (we want them the same size as the zucchini) 1/2 tsp Read More!
Crockpot Beef + Sweet Potato Stew With the crazy schedules of two working parents, and six kids (mostly teenagers) needing to eat quick, then get right back out the door to their activities, and social life… They want something satisfying, and tasty to come home to…mom wants something super nutritious, and not too much time-consuming! Read More!
Black Bean Soup When it’s cold outside I just want to nourish myself and my family with a delicious warm soup or stew! Black beans are my favorite legume, so try this the next chance you get!Makes about 6 servings: Ingredients 3 (15-oz.) cans organic black beans, drained and rinsed, or about 5 cups soaked, Read More!
Weeknight Taco Soup Simple, savory, warming, nourishing, and satisfying…all the things we crave from a wintertime meal! Makes about 3-4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 1 medium yellow onion, diced 2 fresh garlic cloves, pressed 1 lb. grass fed ground beef 15-oz. cannelloni beans, black beans, or favorite beans of choice Read More!
Pizza Baked Chicken Here’s a FUN idea for you to try out on the weekend with friends and family! It’s family approved, so just add your favorite veggie or salad and you’ve got yourself a meal for the whole crew! Tag me in your creations @CleanFoodCrush!Makes 3-4 servings Ingredients: 1 Tbsp. avocado oil, or extra-virgin Read More!
