Simple, Fun, Clean Snack Ideas No relying on processed snacks when you have these in your kitchen arsenal! When you have kids, (or 4 of them 😀 ) it helps to keep the snacks simple, fun and YUMMY. With the right recipes and ideas you can keep the packaged stuff away as often as Read More!
Baked Chili Coconut Shrimp The first recipe I have considered NOT sharing, because it’s sooo good! BEST tasting, & SO SIMPLE to prepare! Serves: 4 Ingredients: 20 large Shrimp, peeled & deveined 1 cup unsweetened coconut flakes 1/4 tsp cayenne pepper 1/4 tsp chili powder 2 large egg whites, beaten Instructions: Line a baking sheet Read More!
Frozen Kiwi-Chocolate Pops GREEN-frozen treats today!?! {use 4 kiwi for 8-10 pops} Instructions: Peel & slice ripe kiwi into 1 inch thick slices Carefully thread the kiwi onto thick popsicle sticks Lay on flat sheet pan covered in foil. Freeze kiwi first – about 4 hours until solid Melt 3/4 cup dark chocolate or cacao Read More!
Eggs in Bell Pepper Rings Top o’ the Mornin’ Festive Breakfast Ingredients: 1 or 2 red, green, orange, or red bell peppers Whole eggs Sea salt and freshly ground pepper to taste optional toppings: fresh Dill, fresh Chives, smoked salmon, crumbled nitrate-free bacon such as Applegate brand, and/or sliced red onion. Instructions: Slice the bell Read More!
How to Roast Asparagus Perfectly It’s FRESH asparagus season! Choose asparagus that is BRIGHT green, with no shriveling. Prepare a little extra because roasted asparagus is GREAT to add to your morning eggs, quiches, soups, & especially to have extra on hand to munch on! Ingredients: 1.5 lbs thin asparagus spears, ends trimmed 3 tbsp Read More!
Cucumber Noodles & Shrimp w/ Greek Dressing This was actually the first time I Spiralized a Cucumber…SO good! The cucumber soaks up the Lemon & Olive Oil for a very Fresh Light Flavor! Get your own Panderno Spiralizer at CleanFoodCrush.com/Spiralizer Makes 4 Servings Ingredients: 2 large English Cucumber, Spiralized 16-20 oz Cooked Large Shrimp, peeled Read More!
Homemade Frozen Yogurt Fruit Cups Don’t they Scream SPRING!?! Put some in your freezer for tonight! I use an all-natural Vanilla Greek Yogurt… check label for a low sugar content! Scoop into sturdy muffin cups & arrange your favorite fresh fruits & berries on top. Freeze for 4 hours until solid. Remove from freezer 3-4 Read More!
Banana Nut Bread Overnight Oats I’ve been making my overnight oats with cashew milk lately – have you tried it? It’s kind of the new thing at all the grocers near us. Makes 1 serving Ingredients: 1/2 cup dry rolled oats 1 tsp chia seeds 1/2 tsp vanilla extract 1/2 tsp cinnamon 1/4 tsp nutmeg Read More!
Shrimp, Tomato, & Basil Salad Inspired by a photo on the cover of Sunset Magazine. The flavor is outstanding! Makes 4-6 Servings Ingredients: 1.5 lbs pre-cooked & peeled, large or jumbo shrimp 3 cups halved small tomatoes of various sizes & colors. 1 lb. asparagus, trimmed and halved 2 small avocados, cubed 1 cup fresh basil Read More!
Chocolate Peanut Butter Protein Shake & My Clean Green and Lean Smoothie Formula Quick and tasty energy to fuel your workout or your day! Serves 1 Ingredients 1 scoops whey protein in chocolate 1 cup unsweetened almond milk, coconut milk, or cashew milk 1 banana (Frozen bananas are Good here!) 2 tablespoons peanut butter 3-5 Read More!