Cheese + Fruit Bistro Boxes A take-n-go snack #FoodPrep combo! Makes 1 box/per listed serving Ingredients: 1 oz. aged cheddar cheese, sliced 1 oz. Gouda, or Brie sliced 1/4 cup gluten free, or sprouted wheat crackers 3 slices red apple 5 oz. seedless organic grapes 2 Tbsp raw walnuts 2 Tbsp dried apricots Instructions: Dip Read More!
Lemon Roasted Green Cabbage Roasted cabbage is one of my favorite wintertime vegetable! Try it out…i bet it will be one of your faves too! Ingredients: 3 Tbsps extra-virgin olive oil, or avocado oil 1 head green cabbage pinch garlic powder, or to taste pinch red pepper flakes, or to taste sea salt and ground Read More!
Oven Roasted Cauliflower My favorite Dinnertime side + my absolute FAVORITE way to prepare it! Makes about 4 servings Ingredients: 1 lb. cauliflower, about 1 medium-large head, trimmed and cut into 1/4-inch-thick slices Extra virgin olive oil, or avocado oil, to coat Sea salt Freshly ground black pepper Instructions: Preheat oven to 375 degrees f. Read More!
These Crispy + Tangy BBQ Cauliflower Bites Oh WOW! These have become our new go-to after school snack, side dish idea, & Party food! With a tangy/mild sauce, even the kids LOVE em’Makes 4 servings Ingredients: 1 medium head cauliflower, broken into florets 2 Tbsps good quality olive oil, or avocado oil 4 Tbsps coconut Read More!
Simple 3 Ingredient Roasted Brussels Sprouts Roasting Veggies instead of boiling will change your life! These will convert many #BrusselsHaters into #Lovers Excellent for Holiday Entertaning! Makes about 6 servings Ingredients: 2 lbs fresh Brussels Sprouts 2 Tbsps avocado oil, or extra virgin olive oil 4 Tbsp freshly grated Parmesan Instructions: Preheat oven to 400 degrees f. Trim and Read More!
Peanut Butter Overnight Oats THE BEST Overnight Oats EVER! These will be a permanent part of your food prep routine bc they are CRAZY delicious! Not only do they save you time in the morning, but they’re also much easier to digest than unsoaked oats. As the oats soak overnight, their digestibility greatly improves. Overnight Read More!
Honey Butter Herb Roasted Carrots DELICIOUS + SIMPLE and BEAUTIFUL Thanksgiving side dish! Ingredients: 1.5 lbs. organic carrots 2 Tbsps clarified butter or ghee 2 Tbsps raw honey 2 fresh garlic cloves, minced 1 Tbsp fresh rosemary, finely chopped sea salt and freshly ground pepper, to your taste Instructions: Preheat the oven to 400° degrees Read More!
Baked Sweet Potato Chips These chips are actually SUPER crispy + flavorful! Such a FUN, & healthy afternoon project! Makes about 2 servings Ingredients 4-5 medium sweet potatoes very thinly sliced (I use a mandolin) 3.5 Tbsps extra virgin olive oil, or avocado oil 1.5 tsps garlic powder 1 Tbsp smoked paprika sea salt and Read More!
Spicy Stir-Fried Cabbage Side Dish One of my FAVORITE wintertime Side-Dishes! Even the kids like it!Makes about 4-6 servings (as a side dish) Ingredients: 4 fresh garlic cloves, minced or pressed 1 Tbsp fresh grated ginger 1/2 tsp red pepper flakes 4 Tbsps coconut aminos, or liquid aminos juice from 2 fresh limes 2 Tbsps Read More!
Green Bean + Bacon Skillet A Wintertime Side Dish the whole #Family will get excited about! Ingredients: 4 slices nitrate-free bacon, diced 1 fresh clove garlic, minced 1 pound green beans, rinsed and ends trimmed 1 organic sweet corn cob, kernels removed sea salt and fresh ground pepper, to your taste 1 tsp cumin 1/2 Read More!
