Tex-Mex Inspired Sweet Potato Skillet 🌶🥑 If you’re looking for a NEW FLAVOR PACKED side dish…or maybe even a main dish…TRY THIS out! I kid you not…my FAVORITE thing I’ve eaten this week! It’s nutrient-packed – but you don’t need to tell anyone that. Just start cooking and the aroma will bring them all to Read More!
Stay Healthy this Winter with These Recipes Locked in the middle of winter means it’s time to find fun ways to get outside, stay hydrated, take care of our dry skin, and protect ourselves from getting sick. The immune system is our defense against illness and disease and now is a great time to find Read More!
How Clean Eating Transformed Corrina’s Health Meet Corrina, 49 year old homemaker and grandmother from Minnesota. Corrina enjoys knitting and sewing and in summer months she likes to golf and ride her horses. I started following the CleanFoodCrush 30-day Clean Eating Challenge in August 2023 and have already lost an incredible 60 pounds! I also Read More!
A Journey to Wellness: Liz Lost 12 lbs with CleanFoodCrush Today we are wrapping up the year with an amazing transformation story. Meet Liz who lost 12 lbs and 25 inches from the November 2023 CleanFoodCrush 30-day Clean Eating Challenge. Hello there! My name is Liz, and I’m here to share my incredible journey Read More!
What To Do With Your Holiday Leftovers + 21 Recipes The holiday season often means more time with loved ones and many delicious meals. But it also likely comes with more leftovers than you know what to do with and the consequences of over-indulgence. Thankfully, we have solutions to both of those possible problems! First, Read More!
Caring for Dry Hands and Nails in the Winter Fall and winter can be fantastic, with several wonderful holidays, like Thanksgiving and Christmas, delicious food, and fun activities. However, like anything else, there are downsides. Several people suffer from winter blues, and it can be more difficult to find productive ways to spend time outside Read More!
7 Creative Ways to Express Gratitude Thanksgiving is the perfect time of year to think about what we’re thankful for and ways we can share our gratitude to people who have helped improve our lives in any impactful way, whether small or big! Expressing gratitude has several benefits and has been shown to improve your Read More!
How CFC Helped Barbara Lose 20 lbs at Age 69 Today we’re excited to share with you a wonderful story of transformation from our friend Barbara who during her first three months in our Challenge program lost 20 lbs and 23.5 inches. Meet Barbara! They say you can’t teach an old dog new tricks, but Read More!
22 Meals to Eat BEFORE Thanksgiving – Your Survival Guide Though Thanksgiving is a fun and fantastic Holiday, it can take up a lot of mental space and cooking time for those of us who prepare the majority of meals. Because of this, it can feel strange to consider cooking anything other than food for Read More!
Simple Methods For Food Preservation Meal Prepping is one of the best ways to keep healthy practices even in the busiest times. We have many recipes perfect for prepping here at CleanFoodCrush, as well as a Meal Prep Made Easy Video Training Course. But planning your meals isn’t the only way to make life easier Read More!