Foods that Fight Inflammation Plus 20 Recipes There are two kinds of inflammation: acute and chronic. The former is often important, as it’s one of the body’s defense mechanisms. Acute inflammation is the process of the immune system fighting harmful stimuli and beginning the healing process. Think about when you’ve had a cut, bruise, or Read More!
Terry’s Transformation: How Clean Food Crush Revitalized My Life at 65 Today we have an amazing grandmother who’s sharing her powerful story of transformation with the CleanFoodCrush 30-Day Clean Eating Challenge. Hi there, I’m Terry, and I’m excited to share my personal journey of transformation with you. At 65 years young, I’ve experienced quite a Read More!
CleanFoodCrush’s Favorite Recipes All In One Place With the year coming to an end (how crazy is that?!) I’ve been looking back at the last 12 months and am SO thankful for how far Clean Food Crush has come since I started this Clean Eating Online Community many years ago. I’m grateful for all of Read More!
Meet Libby, A CRUSHer Who Lost 32 Pounds! I’m Libby from California! I am 54 years old and working a full-time IT desk job in Silicon Valley. I’m also the mother of two college students living at home full-time; and partner to a man who is also working from home since the pandemic. I volunteer Read More!
Diane Lost 86 Pounds With CFC! Hello, my name is Diane, I’m 56 years old and I live in Minnesota. I’m an International Trade Compliance Manager and have been working from home since March 2020. It’s a stressful job that keeps me in front of a computer 8-10 hours a day. My two cats and Read More!
Meet Diane, An Annual Member Who Lost over 65 Pounds With CleanFoodCrush! Hello, my name is Diane and I’m 55 years old. I live in MN with my dog and two cats. I’m an International Trade Compliance Manager, working from home and sitting in front of my computer at least 40 hours per week. Read More!
Meet Amy, An Annual Member Who Lost 25 Pounds With CleanFoodCrush! I’m Amy. I live in Texas where I am a 47-year-old wife of 23 years, mom of a 21-year-old son and 17-year-old daughter, teacher, and newly added team member for CFC! Fun these days is enjoying time with family, cooking new recipes, and Read More!
Thanksgiving Food Ideas 🦃🌱🙌😋 There’s no question that this year has been one for the history books. On global, national, and personal levels, it’s been challenging. BUT that doesn’t mean there’s nothing to be thankful for. Different can be good sometimes, and you shouldn’t write off this holiday season because of the months leading up Read More!
Rachel’s Favorite Comforting Beef Stew 🥕🥔 Beef stew just feels right on a day like today, doesn’t it?! It’s getting cooler outside, and I’m feeling like cuddling up with a good book and a warm blanket while this stew cooks. Of course, with 6 kids at home, that’s probably NOT what I’ll actually get to Read More!
Meet Eileen, Who Lost 20 Pounds With CleanFoodCrush! My name is Eileen. I am a 51-year-old mom of two kids. I work as a restaurant server and at a grade school as a Food Services Coordinator. My husband and I first did the 30-Day challenge in October of 2019 and have been following Rachel and Read More!
